What are some alternatives?
When comparing Unhook! and Trill, you can also consider the following products
Siempo - Smartphone interface for mental health and wellbeing 😌
Mental Screening - Self-tests to screen for common mental health issues.
NOPHONEZONE - Share how long you can last without using your phone
Counsel - Anonymous real-time answers from people
UnPlug - Track your iPhone usage & digital detox with Gamification
Kindly - Chat with helpful strangers. Private, anonymous, & safe.