Phaserr
TrueCoach
TrainingPeaks
FitSW
Velo Hero
Virtuagym
Strava
Runtastic
MyFitnessPal
RunKeeper
Fitbod
Hevy
Runalyze
Zombies Run
Phaserr is a program builder for strength and conditioning coaches.
Most coaches keep serious programming in Google Sheets: blocks, phases, loads off percentages of 1RM. An athlete hits a new max and the sheet gets rebuilt by hand, cell by cell. Phaserr does the math and the delivery, and never writes the program. That part stays the coach's.
How it works
Describe a training block and AI drafts it from your own exercise library, your progression style and your athlete's real numbers. It is a draft, your way. You adjust it, and from then on the math holds: log a new max and every percentage downstream recalculates on its own.
Send the finished program by one link to your athlete's phone. No account for them, nothing to install. Or export a PDF.
What is included
Built for powerlifting, weightlifting and any sport with strength training. Free for individual coaches, AI features included.
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Phaserr's answer
Most AI fitness tools write the program for you. Phaserr does the opposite: AI drafts a training block in seconds, and then the coach edits, reshapes and approves it. The software never publishes a program on its own โ the coach stays the author, and the athlete's plan still carries their name and their thinking.
That one rule shapes everything else: every AI output lands in an editable block, not a locked plan.
Phaserr's answer
Two reasons, depending on what you're leaving behind.
If you're coming from a spreadsheet: you get real structure โ multi-week blocks, sets, reps, load schemes, progressions โ and your athletes open the session on their phone instead of squinting at a shared sheet or a PDF.
If you're comparing against other coaching platforms: most of them either bury programming under billing and CRM features, or hand the programming over to AI entirely. Phaserr is built around the block builder, and the AI is a drafting assistant that you edit โ not an autopilot. Free for individual coaches, AI included.
Phaserr's answer
Independent strength and conditioning coaches and personal trainers who write their own programs โ the ones currently running everything out of Google Sheets or Excel and sending PDFs.
Typically a solo coach or a small team with a handful to a few dozen athletes, who cares about how the block is structured and doesn't want a platform making training decisions for them. Not gyms looking for billing and membership software, and not athletes looking for a workout app.
Phaserr's answer
We're not coaches โ that's the honest starting point. One of us is a designer, the other an engineer. We kept seeing the same thing: skilled coaches doing genuinely expert work, then losing hours to spreadsheet mechanics and PDF exports.
Because we're not coaches, we made a rule we won't break: the software never writes the program. It can draft, structure and speed things up, but the training decisions stay with the person who is qualified to make them. Phaserr is being built in the open with the coaches who use it โ we ship, we listen, we fix.
Based on our record, Strava seems to be more popular. It has been mentiond 21 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I've been going to F45 for over a year now, and it has completely changed my workout routine. I go almost every day, and I love it. I also love data and tracking my progression, so when they announced a Strava integration in 2024, I was very excited to use it. I wear the Lionheart monitor every time I go to track my heart rate and calories burned, and I love that it syncs to Strava so I can see my workouts in one... - Source: dev.to / over 1 year ago
Just go to strava.com (it can't be done from the app), go to the run, and click "correct distance". Source: about 3 years ago
I downloaded the data for this one ride from Garmin Connect and uploaded it to Strava via the "Upload Activity" page on strava.com. The upload seemed to go just fine, but the ride STILL doesn't show up on my Strava dashboard. Source: about 3 years ago
You can use other route finder like strava.com , komoot.com, ridewithgps.com. Source: over 3 years ago
Yes. My activity feed won't load, including activity feeds at the bottom of people's profiles. I cleared all the website data, cache, and cookies for strava.com out of Safari, reloaded, and it worked on the first load, but went back to being broken after that. Seems to work fine in Firefox though. Source: over 3 years ago
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