
Medito
Calm
Headspace
ClearMind
Meditation Studio
Insight Timer
Brain.fm
Blanket
Everloop
Rainy Mood
A Soft Murmur
Moszen
Moodwill
GetFlow.Space
MeditoBased on our record, Medito seems to be more popular. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: about 3 years ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: over 3 years ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 3 years ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 3 years ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 3 years ago
Calm - Calm.com can help you reduce stress and increase calm.
Rainy Mood - Rainy Mood is the world's most popular rain simulator. Sleep, study, and relax with the sound of rain.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
A Soft Murmur - Ambient sounds to wash away distraction.
ClearMind - Cognitive enhancement supplement
Moszen - Moszen is a free web service that provides ambient sounds from natural environments to help you relax and avoid stress in your daily life.