A Soft Murmur VS Medito

I believe this is adjacent, but I quite like https://asoftmurmur.com/. I’m not sure if it’s able to run offline. - Source: Hacker News / 4 months ago

This isn't music per say, but do you know about A Soft Murmur? Source: 5 months ago

A Soft Murmur lets you create custom ambient sounds to improve your focus or relax while working. Mix sounds like rain, thunder, and birdsong to create your perfect background noise. - Source: dev.to / 7 months ago

There are a few white noise generator apps actually and I love them. https://asoftmurmur.com/. - Source: Hacker News / 8 months ago

If it gets insufferable, play some white noise in the background, like rain or wind noises, at the very least, it'll distract you from the ringing. https://asoftmurmur.com (something like this ig). You might want to consult an ENT specialist too. Source: 10 months ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 10 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago