Insight Timer
Headspace
Calm
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
Go Programming Language
C++
Python
Crystal (programming language)
Nim (programming language)
Java
Perl
D (Programming Language)
Insight Timer
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My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: almost 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: almost 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
Go is an open-source, statically typed, compiled language designed at Google for simplicity, reliability, and efficiency. It ships with a rich standard library, first-class concurrency primitives (goroutines and channels), and produces single, statically-linked binaries โ making it an excellent fit for microservices and containerised workloads. - Source: dev.to / 28 days ago
Unlike Go where the language definition itself via its compiler strictly enforces the inclusion of modules (i.e., include exactly what you use, no more, no less), neither the C nor C++ language definitions have an equivalent enforcement. This can lead to two problems:. - Source: dev.to / about 2 months ago
The difference was the language. OpenCode is written in Go. Aider is Python, Cline is TypeScript running in the VS Code extension host. For a tool that spends its time reading files, parsing diffs, and piping text to an LLM, Go's concurrency primitives and fast startup matter more than they should. OpenCode opens the repo, loads a file tree, and is ready to accept a prompt in under 150ms. Cline, running inside VS... - Source: dev.to / 2 months ago
I measured gateway overhead (not LLM response time) using a standardised Go benchmarking harness:. - Source: dev.to / 3 months ago
In this new series we will be creating an API written in go, using a framework like Chi, connecting to a PostgreSQL, and have it deployed to a site like Railway. - Source: dev.to / 3 months ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
C++ - Has imperative, object-oriented and generic programming features, while also providing the facilities for low level memory manipulation
Calm - Calm.com can help you reduce stress and increase calm.
Python - Python is a clear and powerful object-oriented programming language, comparable to Perl, Ruby, Scheme, or Java.
Pacifica - Stress and anxiety relief through beautiful CBT tools
Crystal (programming language) - Programming language with Ruby-like syntax that compiles to efficient native code.