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Health And Fitness Meditation Sleep

Insight Timer Landing Page

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Insight Timer

Support your meditation practice through a massive community powered app.

This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health: https://www.fnha.ca/what-we-do/mental-wellness-and- Substance-use • Here to Help: https://www.heretohelp.bc.ca/ • Headspace: http://headspace.com • Insight Timer: http://insighttimer.com • Jack.org: http://jack.org/Home/ or https://bethere.org/Home • LGBT Mental Health Awareness: https://ontario.cmha.ca/documents/lesbian-gay- Bisexual-trans-queer-identified-people-and-mental-health/ • MindShift App: https://www.anxietybc.ca/resources/mindshift-app • Men’s Mental Health: https://headsupguys.org/ • Mood Gym: https://moodgym.com.au/ • MySleepButton App: https://mysleepbutton.com/home/ • Self-Compassion.org: http://self-compassion.org/category/exercises/.

#Health And Fitness #Meditation #Sleep 61 social mentions
Headspace Landing Page

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Headspace

Meditation made simple. Brilliant things happen in calm minds.

This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health: https://www.fnha.ca/what-we-do/mental-wellness-and- Substance-use • Here to Help: https://www.heretohelp.bc.ca/ • Headspace: http://headspace.com • Insight Timer: http://insighttimer.com • Jack.org: http://jack.org/Home/ or https://bethere.org/Home • LGBT Mental Health Awareness: https://ontario.cmha.ca/documents/lesbian-gay- Bisexual-trans-queer-identified-people-and-mental-health/ • MindShift App: https://www.anxietybc.ca/resources/mindshift-app • Men’s Mental Health: https://headsupguys.org/ • Mood Gym: https://moodgym.com.au/ • MySleepButton App: https://mysleepbutton.com/home/ • Self-Compassion.org: http://self-compassion.org/category/exercises/.

#Health And Fitness #Meditation #Sleep 17 social mentions