Headspace VS Jiggered

Jiggered's answer:

Jiggered goes beyond traditional energy and symptom tracking by helping people proactively plan their days around the energy they actually have.

Inspired by Spoon Theory, Jiggered combines personalised energy budgets, visual activity planning, recovery tracking, symptom logging and historical insights in one intuitive application.

Its standout feature is the ability to plan activities up to seven days ahead, visualise their expected energy costs, schedule recovery, and compare planned versus actual energy usage.

Unlike many wellbeing apps, Jiggered is completely open source, self-hostable and privacy-focused. Users retain control of their personal information without subscriptions, advertising or reliance on third-party analytics.

Jiggered is designed around a simple principle: understand your energy, respect your limits and make better-informed decisions about your day.

Jiggered's answer:

Jiggered offers something many energy-tracking and wellbeing applications overlook: the ability to plan ahead, not simply record what has already happened.

Users can create personalised energy budgets, schedule activities, estimate energy expenditure, plan recovery time and understand patterns through accessible visual reporting.

Key advantages include:

• Free and open-source software under the MIT licence.
• Self-hosting with full control over personal data.
• Flexible points-based or Spoon Theory energy tracking.
• Interactive daily and weekly energy planning.
• Integrated symptom, activity and recovery tracking.
• Offline-capable Progressive Web App (PWA).
• No mandatory subscriptions or proprietary platform lock-in.
• Modern, accessible interfaces for desktop and mobile devices.

Jiggered prioritises practical functionality, personalisation and privacy over unnecessary complexity. It is built to help people manage their energy rather than add another demanding task to their day.

Jiggered's answer:

Jiggered is designed for people who want to better understand, manage and plan their physical, mental and emotional energy.

Its primary audience includes people living with chronic fatigue, long-term health conditions, disabilities, neurodivergence, burnout or fluctuating energy levels, including those familiar with Spoon Theory.

It can be particularly useful for individuals with ADHD, autism, ME/CFS, fibromyalgia, Long COVID or other conditions where energy management, pacing and recovery are important.

Jiggered also supports anyone interested in preventing burnout, establishing healthier activity patterns or understanding how daily commitments affect their wellbeing.

With its open-source, self-hosted architecture, Jiggered also appeals to privacy-conscious individuals, open-source enthusiasts and technically capable users who prefer control over their own data.

No medical diagnosis is required to benefit from Jiggered.

Jiggered's answer:

The name Jiggered comes from Yorkshire, England, where being "jiggered" means being completely worn out or exhausted. It's a familiar expression that perfectly captures the experience the application was created to help people understand.

Jiggered grew from a simple observation: managing limited energy is about much more than recording how tired you feel. It involves making choices, balancing commitments, recognising patterns and understanding when recovery needs to take priority.

Inspired by Spoon Theory and the challenges of managing fluctuating energy, Jiggered was developed to make these otherwise invisible limitations easier to visualise and plan around.

Rather than building another complicated wellness platform, the goal was to create something practical, approachable and genuinely useful.

Developed by EyUp.io, Jiggered embraces open-source principles, privacy and user ownership. Its mission is simple: help people make the most of their available energy without pushing beyond their limits.

Jiggered's answer:

Jiggered is built using a lightweight, modern technology stack focused on performance, reliability, simplicity and straightforward self-hosting.

Its core technologies include:

• Go (Golang): Backend application, HTTP services and business logic.
• SQLite: Embedded relational database for persistent application data.
• JavaScript, HTML and CSS: Responsive, interactive frontend without a heavyweight JavaScript framework.
• Progressive Web App (PWA): Installable web experience with offline functionality and synchronisation.
• Docker and Docker Compose: Containerised deployment and simplified administration.
• S3-compatible object storage: Optional automated remote backups.

The application embeds its frontend into the Go application and runs in a single container, without requiring a separate database server or complex supporting infrastructure.

Jiggered is released under the MIT open-source licence.

Jiggered's answer:

Jiggered is an independent, open-source project rather than a traditional enterprise SaaS platform.

There are currently no publicly disclosed major customers or enterprise reference accounts.

Jiggered is designed primarily for individual users, privacy-conscious self-hosters and people seeking practical tools for energy management and daily planning.