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EasyFasting VS Headspace

Compare EasyFasting VS Headspace and see what are their differences

EasyFasting

EasyFasting: a science-grounded intermittent fasting tracker for iPhone. One-tap timer, real-time fasting phases, stats, and water & weight tracking.

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Rating
0 reviews
Alternatives Is it good?
Headspace

Meditation made simple. Brilliant things happen in calm minds.

Rating
0 reviews
Alternatives Is it good?
cobwebs.app
Tap a thing and the counter resets. A quiet, local-first day counter for the things you keep meaning to do. No account needed, no spreadsheet. sponsored

Which is more popular?

Based on our record, Headspace seems to be more popular. It has been mentioned 17 times since March 2021.

social mentions
0 vs 17
Fasting popularity
100% vs 0%
alternatives listed
8 vs 240+

Base details

Website, pricing, platforms and company facts side by side.

EasyFasting
Headspace
Website easyfasting.net headspace.com
Company — Startup from the United States · 250 - 499 employees · 2010
Listed in
Health And Fitness Habit Tracker Fasting Nutrition Management +1
Health And Fitness Mental Health Meditation Focus Sleep +2

Features and specs

What each product offers, as listed by its team.

EasyFasting 5 features
Headspace 6 features
  • Simple Interface
    EasyFasting is designed with a clean, minimalistic interface that makes it easy for users to start and track their intermittent fasting schedules without a steep learning curve.
  • Fasting Timer Tracking
    The app provides a straightforward timer to track fasting and eating windows, helping users stay accountable and consistent with their chosen fasting protocol.
  • Multiple Fasting Plans
    Users can choose from various popular fasting methods such as 16:8, 18:6, or custom schedules, allowing flexibility based on individual goals and lifestyles.
  • Free to Use
    EasyFasting is generally accessible at no cost, making it an attractive option for people who want to try intermittent fasting without paying for a subscription-based app.
  • Progress Visualization
    The app often includes visual progress indicators, such as streaks or charts, which can help motivate users to maintain their fasting habits over time.
  • User-Friendly Interface
    Headspace offers a clean, intuitive, and easy-to-navigate interface, making it accessible for beginners and experienced users alike.
  • Wide Range of Programs
    Includes various meditation courses, from stress management and sleep improvement to focused meditation sessions, catering to diverse needs.
  • High-Quality Content
    Provides professionally produced audio and video sessions, led by experienced meditation teachers, ensuring high quality and effective guidance.
  • Regular Updates
    New content is frequently added, keeping the app fresh and engaging for users over long periods.
  • Guided Meditations
    Offers a variety of guided meditations that help users stay on track and develop their practice step-by-step.
  • Offline Access
    Allows users to download sessions to use offline, providing flexibility for those without constant internet access.

Possible disadvantages

  • Cost
    Subscription-based service which might be expensive for some users, despite offering a free trial period.
  • Limited Free Content
    The free version of Headspace has very limited content, requiring a subscription to access the full library.
  • Repetitiveness
    Some users may find the content repetitive after extended use, possibly leading to diminished engagement.
  • Requires Commitment
    Meditation, to be effective, requires regular practice which might be a commitment that some users find difficult to maintain.
  • Generic Approach
    Some advanced users may find the guidance too generic and not tailored enough to specific meditation traditions or advanced practices.

Analysis

An editorial look at what each product does well and who it suits.

EasyFasting
Headspace

No analysis of EasyFasting yet.

Overall verdict

  • Overall, Headspace is considered a good choice for individuals looking to incorporate meditation and mindfulness practices into their daily routine. Its high-quality content, user-friendly design, and wide accessibility make it a valuable resource for those new to meditation as well as experienced practitioners.

Why this product is good

  • Headspace is a popular meditation and mindfulness platform that offers a wide range of guided meditations and exercises designed to help reduce stress and improve mental well-being. It provides an easy-to-use interface and a variety of content to cater to different needs, such as sleep improvement, stress relief, and focus enhancement. The app has been praised for its effectiveness and the gentle, approachable style of its guides.

Recommended for

  • Beginners who are new to meditation
  • Individuals seeking stress relief and improved mental health
  • People looking to enhance their focus and productivity
  • Anyone interested in incorporating mindfulness into their daily routine
  • Those struggling with sleep and looking for guided practices to improve sleep quality

Videos

Walkthroughs and reviews on video.

EasyFasting 0 videos + Add
Headspace 3 videos + Add

No EasyFasting videos yet. You could help us improve this page by suggesting one.

Headspace Review: What I Really Think of the App

More videos

  • - Meditation Apps: Headspace vs Calm!
  • - Headspace App - My Experience & Honest Opinion | Is Headspace Worth it?

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
EasyFasting
Headspace
100% 100%
Fasting
0% 0%
2% 2%
Health And Fitness
98% 98%
0% 0%
Meditation
100% 100%
100% 100%
Nutrition Management
0% 0%

User comments

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Reviews and articles

External articles and on-site reviews we used to compare the two products.

EasyFasting no reviews yet
Headspace no reviews yet

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Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

EasyFasting 0 mentions
Headspace 17 mentions

Tracking EasyFasting since Jul 2026.

  • How is the McNair unit?
    This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health:... Source: over 3 years ago
  • Transference of awareness from the periphery to the centre
    Meditating on headspace.com offers real acceleration, easy techniques,. Source: over 3 years ago
  • Smiling through the financial problems in this unbearable capitalist world ✨
    Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: over 3 years ago

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Alternatives to EasyFasting and Headspace

When comparing EasyFasting and Headspace, you can also consider the following products.

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