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centered space VS Headspace

Compare centered space VS Headspace and see what are their differences

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Exercise dataset for fitness apps: transparent background, animations, no subscription sponsored
Contents:
  1. ยป Base Details
  2. ยป Videos
  3. ยป Reviews
  4. ยป Alternatives

centered space logo centered space

A personal box of coping skills for the moments words fail you. Sensory, body-based, and reflective, all in one beautifully quiet app on iPhone & Android.

Headspace logo Headspace

Meditation made simple. Brilliant things happen in calm minds.
  • centered space
    Image date //
    2026-07-27
  • centered space
    Image date //
    2026-07-27
  • centered space
    Image date //
    2026-07-27
  • centered space
    Image date //
    2026-07-27

Come back to center.

centered space is a small, calm toolkit for the moments that knock you off balance โ€” racing thoughts, a tight chest, an urge you don't want to act on, feeling stuck. No library of 1000s of options, no long programs. Just a few grounding tools that actually help, when you need them.

Try everything free for 14 days. No credit card required.

HOW IT WORKS

Choose how you feel. Get a few tools that fit โ€” a short, grounded set, not a hundred options. Use it your way, then carry the practice with you. A FEW OF THE TOOLS โ€ข Patterns โ€” a gentle mood check-in with history โ€ข Physiological Sigh โ€” settle your body in a couple of breaths โ€ข Body Scan โ€” release tension head to toe โ€ข Grounding โ€” come back to the here and now โ€ข Urge Surf โ€” ride out a pull or craving โ€ข Card Decks โ€” steady words for urges, shame, anger, anxiety, comfort, connection โ€ข Guided Gratitude โ€” shift toward what's steady โ€ข Brain Dump โ€” empty a racing mind โ€ข One Thing โ€” narrow the noise to the next small step โ€ข Mantra โ€” steady phrases to hold onto โ€ข Plus Tones, Connection, and more

FOR THE HARD MOMENTS Anxiety, panic, urges or cravings, everyday stress, or a scattered mind โ€” centered space gives you simple, evidence-based ways to breathe, ground, and find calm in two to ten minutes. Sensory, body-based, and reflective practices, all in one quiet place.

centered space is a wellness tool, not medical or mental health treatment, and not a substitute for professional support.

PRIVATE BY DESIGN We never sell your data. What you create โ€” notes, cards, mood logs โ€” stays on your device. Sign in with just your email (no password) to unlock your subscription and sync favorites across devices. Anonymous, aggregated usage helps us improve the app, never tied to who you are.

centered space is a quiet place to steady yourself, then carry that calm back into your day.

  • Headspace Landing page
    Landing page //
    2023-10-02

centered space

Website
centeredspace.co
Pricing URL
Official centered space Pricing
$ Details
paid Free Trial
Release Date
2026 July
Startup details
Country
United States
State
Hawaii
Employees
1 - 9
Edit details

Headspace

Website
headspace.com
Pricing URL
-
$ Details
-
Release Date
2010 January
Startup details
Country
United States
State
California
City
Santa Monica
Founder(s)
Andy Puddicombe
Employees
250 - 499
Edit details

centered space features and specs

No features have been listed yet.

Headspace features and specs

  • User-Friendly Interface
    Headspace offers a clean, intuitive, and easy-to-navigate interface, making it accessible for beginners and experienced users alike.
  • Wide Range of Programs
    Includes various meditation courses, from stress management and sleep improvement to focused meditation sessions, catering to diverse needs.
  • High-Quality Content
    Provides professionally produced audio and video sessions, led by experienced meditation teachers, ensuring high quality and effective guidance.
  • Regular Updates
    New content is frequently added, keeping the app fresh and engaging for users over long periods.
  • Guided Meditations
    Offers a variety of guided meditations that help users stay on track and develop their practice step-by-step.
  • Offline Access
    Allows users to download sessions to use offline, providing flexibility for those without constant internet access.

Possible disadvantages of Headspace

  • Cost
    Subscription-based service which might be expensive for some users, despite offering a free trial period.
  • Limited Free Content
    The free version of Headspace has very limited content, requiring a subscription to access the full library.
  • Repetitiveness
    Some users may find the content repetitive after extended use, possibly leading to diminished engagement.
  • Requires Commitment
    Meditation, to be effective, requires regular practice which might be a commitment that some users find difficult to maintain.
  • Generic Approach
    Some advanced users may find the guidance too generic and not tailored enough to specific meditation traditions or advanced practices.

Analysis of Headspace

Overall verdict

  • Overall, Headspace is considered a good choice for individuals looking to incorporate meditation and mindfulness practices into their daily routine. Its high-quality content, user-friendly design, and wide accessibility make it a valuable resource for those new to meditation as well as experienced practitioners.

Why this product is good

  • Headspace is a popular meditation and mindfulness platform that offers a wide range of guided meditations and exercises designed to help reduce stress and improve mental well-being. It provides an easy-to-use interface and a variety of content to cater to different needs, such as sleep improvement, stress relief, and focus enhancement. The app has been praised for its effectiveness and the gentle, approachable style of its guides.

Recommended for

  • Beginners who are new to meditation
  • Individuals seeking stress relief and improved mental health
  • People looking to enhance their focus and productivity
  • Anyone interested in incorporating mindfulness into their daily routine
  • Those struggling with sleep and looking for guided practices to improve sleep quality

centered space videos

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Headspace videos

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Headspace Review: What I Really Think of the App

More videos:

  • Review - Meditation Apps: Headspace vs Calm!
  • Review - Headspace App - My Experience & Honest Opinion | Is Headspace Worth it?

Category Popularity

0-100% (relative to centered space and Headspace)

centered space

Headspace

Mental Wellness
100 100%
Mental Wellness
0% 0
Health And Fitness
0 0%
Health And Fitness
100% 100
Meditation
1 1%
Meditation
99% 99
Health & Wellness
3 3%
Health & Wellness
97% 97

User comments

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Reviews

These are some of the external sources and on-site user reviews we've used to compare centered space and Headspace

centered space Reviews

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Headspace Reviews

The 7 Best Meditation Apps of 2024
We tried Headspace for a month and were overwhelmingly impressed with its offerings. We could choose exercises from four different categoriesโ€”Meditation, Sleep, Stress, and Mindfulnessโ€”and with the hundreds available, we never ran out of options. We liked that as soon as we signed up, we could fill out symptom trackers for our stress and anxiety, and the app followed up a...
Source: www.verywellmind.com
10 Best Headspace Alternatives
Unlike Headspace, most of Insight Timerโ€™s content is free, meaning you donโ€™t need a premium subscription to start meditating. Additionally, Headspace is geared toward beginner meditators, with a 30-minute limit on most sessions. Insight Timer is ideal for practitioners of all levels, from beginner to advanced. Meditation practices range from five-minute introductory sessions...
Source: insighttimer.com
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Waking Up takes the elements of Buddhism, Stoicism, and mindfulness meditation to create a 28-day long course. All you have to do is spend 10 or so minutes on the practice every day. The $99/year membership is not cheaper than Headspace, but if youโ€™re trying to explore the mindfulness meditation space, you can try out the 28-day beginnerโ€™s courseโ€”you can use the program for...
Source: lifehacker.com
The 20 Best Health and Fitness Apps of 2023
Headspace is another leading meditation and mindfulness app. It focuses on helping individuals reduce stress, improve focus, and cultivate a sense of calm through guided meditation sessions.
Source: www.geeksmint.com
12 best mindfulness apps to help you keep calm during a crisis
Headspace was one of the first meditation apps and remains one of the best-known on the market. Following its launch in 2010, it has accrued more than 65 million members across 190 countries โ€“ and itโ€™s not hard to see why. The app is a great choice if you want to learn the essentials of meditation and mindfulness, with hundreds of guided meditations on subjects including...
Source: www.independent.co.uk

Social recommendations and mentions

Based on our record, Headspace seems to be more popular. It has been mentiond 17 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

centered space mentions (0)

We have not tracked any mentions of centered space yet. Tracking of centered space recommendations started around Jul 2026.

Headspace mentions (17)

  • How is the McNair unit?
    This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โ€ข Anxiety BC: http://anxietybc.ca โ€ข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โ€ข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โ€ข First Nations Mental Health:... Source: about 3 years ago
  • Transference of awareness from the periphery to the centre
    Meditating on headspace.com offers real acceleration, easy techniques,. Source: over 3 years ago
  • Smiling through the financial problems in this unbearable capitalist world โœจ
    Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: over 3 years ago
  • I naturally LD every night. AMA
    I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: over 3 years ago
  • Something I've thought about
    i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: over 3 years ago
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What are some alternatives?

When comparing centered space and Headspace, you can also consider the following products

Present Sense - Use mindfulness to find peace and reduce stress & anxiety

Calm - Calm.com can help you reduce stress and increase calm.

Sanity & Self - Guided-wellness for your mind, body and soul

Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.

Smart Meditation - A Calming App

Insight Timer - Support your meditation practice through a massive community powered app.

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