Top 12 Iris Alternatives

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).

break time reminder app

Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!

StayFocusd increases your productivity by limiting the amount of time that you can spend on time-wasting websites.

Eyes Relax is a little free utility that reminds you about rest-time and save your eyesight. Eyes, relax, freeware, download.

Break timer with micro-breaks for Mac OS X.

FadeTop is a visual break reminder for Windows.

V2 updates! - Custom time interval for distraction free mode - Ability to turn off ' always on' mode - Improved UI -- Self Control -- A simple app to keep you focused online by blocking sites that you spend way too much time on.

A universal admin interface designed to manage all your application data and business operations

EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS)...

Apps and tools from InchWest are designed with one goal - to increase your productivity and improve your experience on MacOS, Windows and iOS devices.

Freedom - Internet Blocking Productivity Software