Iris Alternatives

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).

EyeLeo is a handy PC application that reminds you to take a break for your eyes.

Apps and tools from InchWest are designed with one goal - to increase your productivity and improve your experience on MacOS, Windows and iOS devices.

break time reminder app

eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message...

Eyes Relax is a little free utility that reminds you about rest-time and save your eyesight. Eyes, relax, freeware, download.

RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked...

Work break timer with guided movement & breathing exercises

freemium

RSIBreak is a small utility to remind you to take regular short breaks.

AntiRSI is software designed for Mac OS users that helps them in preventing stress, which can cause them different health issues.

Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.

FadeTop is a visual break reminder for Windows.

Materia is a development environment to build advanced mobile and web applications.