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Wellness Project VS ShellNewHandler

Compare Wellness Project VS ShellNewHandler and see what are their differences

Wellness Project

The AI health tracker with eight specialist coaches that read your wearable data and tell you what to do next. Syncs Apple Health, Fitbit, Oura, WHOOP and more. Free on iPhone, Android and web.

Rating
5.0 · 1 review
Pricing
Freemium $4.99 / Monthly (Founder Pro; $9.99/mo after Oct 15, 2026)
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Alternatives Is it good?
ShellNewHandler

SourceForge.net: ShellNewHandler details page

Rating
0 reviews
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Alternatives Is it good?
Storyloft
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Note: These products don't have any matching categories. If you think this is a mistake, please edit the details of one of the products and suggest appropriate categories.

Which is more popular?

Based on our record, ShellNewHandler seems to be more popular. It has been mentioned 2 times since March 2021.

social mentions
0 vs 2
Health And Fitness popularity
100% vs 0%

Base details

Website, pricing, platforms and company facts side by side.

Wellness Project
ShellNewHandler
Website wellnessproject.ai sourceforge.net
Pricing
Freemium $4.99 / Monthly (Founder Pro; $9.99/mo after Oct 15, 2026) Official pricing
—
Platforms
iPhone Android Web
—
Company Startup from the United States · 1 - 9 employees —
Listed in
Health And Fitness Fitness Tracker AI iPhone Sport & Health Weight Loss Fitness Health & Wellness Health & Wellness / Habit Tracking Weight Lifting +7
Cloud Storage Monitoring Tools File Sharing Website Monitoring +1

About Wellness Project and ShellNewHandler

In their own words, as submitted to SaaSHub.

Wellness Project
ShellNewHandler

Wellness Project is an AI health and fitness tracker built around eight named specialist coaches. Each one reads your real data (workouts, meals, sleep, heart rate, HRV, labs) and tells you what to do next, instead of just showing charts. The coaches Jamie Reyes: hypertrophy Rex Dalton:...

Read more about Wellness Project

No description of ShellNewHandler yet.

Features and specs

What each product offers, as listed by its team.

Wellness Project 6 features
ShellNewHandler 0 features
  • Eight Specialist AI Coaches
    Named coaches for hypertrophy, bodybuilding, nutrition, longevity, biohacking, injury recovery, running and protocol design, each working from your own data.
  • Wearable and AI Integrations
    Auto-syncs Apple Health, Fitbit, Oura, WHOOP, Health Connect and more (14 direct integrations). MCP server connects your data to Claude and ChatGPT.
  • Strength Training Log
    Log sets, reps and supersets with progressive overload guidance, PR tracking, muscle fatigue, training load and an NSI score for every session.
  • Five Ways to Log Meals
    Log food by text, voice, photo, camera-roll scan or saved meals, with macro and micronutrient targets.
  • Sleep, HRV and Recovery
    Tracks sleep stages, heart rate, HRV, recovery and sedentary time, and turns them into daily training and rest recommendations.
  • Healthspan and Fit Score
    Long-term Healthspan view and weekly Fit Score that combine training, nutrition, sleep, labs and body composition into clear trends.

No features have been listed yet.

Analysis

An editorial look at what each product does well and who it suits.

Wellness Project
ShellNewHandler

Overall verdict

  • Wellness Project (wellnessproject.ai) appears to be an AI-driven wellness platform designed to help users track and improve health habits, offering personalized guidance through technology. Based on available information, it seems like a reasonably solid option for casual wellness tracking, though users should verify current features, pricing, and data privacy practices directly on the site before committing, as AI wellness tools vary widely in depth and scientific rigor.

Why this product is good

  • Leverages AI to provide personalized wellness recommendations and insights
  • Likely offers convenient, accessible tracking of health and lifestyle metrics
  • May integrate multiple wellness dimensions (physical, mental, nutrition) into one platform
  • Modern, tech-forward approach that could appeal to users comfortable with AI-driven tools
  • Potentially lower cost or more accessible than hiring individual wellness coaches

Recommended for

  • Individuals seeking a low-commitment way to start monitoring their wellness habits
  • Tech-savvy users comfortable relying on AI for lifestyle recommendations
  • People looking for a supplementary tool alongside professional medical or fitness advice
  • Users interested in exploring AI wellness applications before committing to premium coaching services
  • Those wanting to track general wellness trends rather than requiring clinical-grade health monitoring

Overall verdict

  • ShellNewHandler is a niche, lightweight utility hosted on SourceForge designed to give users more control over the Windows 'New' context menu (the ShellNew menu). It can be considered good for its specific narrow use case, but it is an older, minimally maintained tool that may not suit all users, especially those on modern Windows versions.

Why this product is good

  • Provides direct control over customizing the Windows right-click 'New' menu, allowing users to add or remove file type entries
  • Lightweight and free, without bundled bloatware typical of some other free utilities
  • Simple and focused in scope, making it easy to understand for its specific purpose
  • Open distribution via SourceForge allows transparency and no-cost access

Recommended for

  • Power users who want to declutter or customize the Windows New context menu
  • IT administrators managing standardized desktop environments across multiple machines
  • Users comfortable with older utility-style tools and Windows registry-related tweaks
  • Not recommended for casual users seeking modern, actively supported software with regular updates

Videos

Walkthroughs and reviews on video.

Wellness Project 8 videos + Add
ShellNewHandler 0 videos + Add

How to Customize Your Wellness Project Dashboard

More videos

  • - How to Build a Workout Just by Saying What You Want
  • - How to Log a Meal From a Photo in Seconds
  • - Run a Cold Plunge Experiment on Yourself With an AI Biohacker
  • - Meet Rex Dalton, the AI Bodybuilding Coach That Calls Out Your Lagging Chest
  • - Introducing Healthspan: 8 Factors, One Grade, and the Science Behind It
  • - Meet Your AI Coaching Team | Wellness Project
  • - Wellness Project: AI Fitness and Health Tracker Overview

No ShellNewHandler videos yet. You could help us improve this page by suggesting one.

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
Wellness Project
ShellNewHandler
100% 100%
Health And Fitness
0% 0%
0% 0%
Website Monitoring
100% 100%
100% 100%
Sport & Health
0% 0%
0% 0%
Monitoring Tools
100% 100%

Questions & Answers

As answered by people managing Wellness Project and ShellNewHandler.

What makes your product unique?

Wellness Project's answer

Most trackers show you charts and leave the interpretation to you. Wellness Project puts eight named specialist coaches on top of your own data: a hypertrophy coach, a bodybuilding coach, a nutritionist, a longevity advisor, a biohacker, an injury and recovery advisor, a running coach and a protocol architect. They read your workouts, meals, sleep, HRV, labs and wearable data together and tell you what to do next.

It also has scores you won't find elsewhere, including Healthspan, a per-session NSI score for strength training, muscle fatigue, training load and sedentary-time detection. And it runs an MCP server, so you can bring your health data into Claude, ChatGPT and other AI assistants.

Which are the primary technologies used for building your product?

Wellness Project's answer

  • Next.js and React for the web app
  • Capacitor for the native iPhone and Android apps
  • Supabase (Postgres, auth and storage)
  • Vercel for hosting and deployment
  • Anthropic Claude models for the AI coaches
  • Model Context Protocol (MCP) server for connecting data to AI assistants
  • Apple HealthKit, Google Health Connect, Fitbit, Oura and WHOOP APIs for wearable sync
  • Google Cloud

Why should a person choose your product over its competitors?

Wellness Project's answer

  • One app instead of several. Workouts, nutrition, sleep, recovery, labs and body composition live in one place, instead of splitting them across Strong or Hevy, MyFitnessPal or Cronometer, and a wearable app.
  • Coaching, not just logging. Eight specialist AI coaches turn your data into specific next steps.
  • Works with the device you already own. Apple Health, Fitbit, Oura, WHOOP, Google Health Connect and more sync automatically, with 14 direct integrations.
  • Free to start. Unlimited logging, every integration and all eight coaches are free. Pro costs less than most single-purpose trackers.
  • Your data stays yours. Encrypted, never sold, and exportable or deletable at any time.
  • Available everywhere. iPhone, Android and web, in 20 languages.

How would you describe the primary audience of your product?

Wellness Project's answer

Adults who train seriously and already wear a device: lifters focused on hypertrophy or body recomposition, runners working toward a race, and longevity-minded people tracking sleep, HRV and lab markers. They are data-rich but short on time, and want clear guidance without paying for a personal trainer, dietitian and sleep coach separately. Users come from more than 50 countries.

What's the story behind your product?

Wellness Project's answer

Wellness Project is built by solo founder Bryan Barash around a simple problem: wearables and tracking apps collect a huge amount of health data, but almost none of them tell you what to do with it. Your workouts are in one app, your meals in another, your sleep and HRV in a third, and nobody connects the dots.

The answer was one platform that pulls all of that data together and puts a team of specialist AI coaches on top of it, each with their own area of expertise and voice. Wellness Project launched as a public beta and has since grown to users in more than 50 countries, 20 languages and 14 direct wearable integrations, with new features and integrations shipping every week.

User comments

Share your experience with using Wellness Project and ShellNewHandler. For example, how are they different and which one is better?

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Reviews and articles

External articles and on-site reviews we used to compare the two products.

Wellness Project 5.0 · 1 review
ShellNewHandler no reviews yet
  • Best fitness and wellness app I've used!
    SaaSHub review
    · Oct 2026

    This app is what I've been looking for. Fitness, wellness, macro tracking, workout logging, it's all here and helps me organize everything. Then I get to talk to the coaches, or use my own Claude? Such a full...

We have no reviews of ShellNewHandler yet. Be the first one to post

Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

Wellness Project 0 mentions
ShellNewHandler 2 mentions

Tracking Wellness Project since Jun 2026.

  • I recently got libreoffice, but now the new option in right click looks like a mess. Can someone help me get rid of them please?
    Use Shell New Handler. Run the portable app and simply untick the items you don't want to appear in your new context menu. Source: about 4 years ago
  • This menu should be easy to add/remove programs to... Who is really creating Access Databases from this menu often enough to keep it here? (Not me!) Is there an easy way to edit this?
    I've always used ShellNewHandler for this. It's a really simple portable utility that allows you to remove most of the items from that menu. Tested it out on Windows 11 and it's still compatible. Source: over 5 years ago

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