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Officially verified details Wellness Project

The AI health tracker with eight specialist coaches that read your wearable data and tell you what to do next. Syncs Apple Health, Fitbit, Oura, WHOOP and more. Free on iPhone, Android and web.

Wellness Project

Wellness Project Reviews and Details

This page is designed to help you find out whether Wellness Project is good and if it is the right choice for you.

Screenshots and images

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Features & Specs

  1. Eight Specialist AI Coaches

    Named coaches for hypertrophy, bodybuilding, nutrition, longevity, biohacking, injury recovery, running and protocol design, each working from your own data.

  2. Wearable and AI Integrations

    Auto-syncs Apple Health, Fitbit, Oura, WHOOP, Health Connect and more (14 direct integrations). MCP server connects your data to Claude and ChatGPT.

  3. Strength Training Log

    Log sets, reps and supersets with progressive overload guidance, PR tracking, muscle fatigue, training load and an NSI score for every session.

  4. Five Ways to Log Meals

    Log food by text, voice, photo, camera-roll scan or saved meals, with macro and micronutrient targets.

  5. Sleep, HRV and Recovery

    Tracks sleep stages, heart rate, HRV, recovery and sedentary time, and turns them into daily training and rest recommendations.

  6. Healthspan and Fit Score

    Long-term Healthspan view and weekly Fit Score that combine training, nutrition, sleep, labs and body composition into clear trends.

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Questions & Answers

As answered by people managing Wellness Project.
  1. What makes Wellness Project unique?

    Most trackers show you charts and leave the interpretation to you. Wellness Project puts eight named specialist coaches on top of your own data: a hypertrophy coach, a bodybuilding coach, a nutritionist, a longevity advisor, a biohacker, an injury and recovery advisor, a running coach and a protocol architect. They read your workouts, meals, sleep, HRV, labs and wearable data together and tell you what to do next.

    It also has scores you won't find elsewhere, including Healthspan, a per-session NSI score for strength training, muscle fatigue, training load and sedentary-time detection. And it runs an MCP server, so you can bring your health data into Claude, ChatGPT and other AI assistants.

  2. Which are the primary technologies used for building Wellness Project?

    • Next.js and React for the web app
    • Capacitor for the native iPhone and Android apps
    • Supabase (Postgres, auth and storage)
    • Vercel for hosting and deployment
    • Anthropic Claude models for the AI coaches
    • Model Context Protocol (MCP) server for connecting data to AI assistants
    • Apple HealthKit, Google Health Connect, Fitbit, Oura and WHOOP APIs for wearable sync
    • Google Cloud
  3. Why should a person choose Wellness Project over its competitors?

    • One app instead of several. Workouts, nutrition, sleep, recovery, labs and body composition live in one place, instead of splitting them across Strong or Hevy, MyFitnessPal or Cronometer, and a wearable app.
    • Coaching, not just logging. Eight specialist AI coaches turn your data into specific next steps.
    • Works with the device you already own. Apple Health, Fitbit, Oura, WHOOP, Google Health Connect and more sync automatically, with 14 direct integrations.
    • Free to start. Unlimited logging, every integration and all eight coaches are free. Pro costs less than most single-purpose trackers.
    • Your data stays yours. Encrypted, never sold, and exportable or deletable at any time.
    • Available everywhere. iPhone, Android and web, in 20 languages.
  4. How would you describe the primary audience of Wellness Project?

    Adults who train seriously and already wear a device: lifters focused on hypertrophy or body recomposition, runners working toward a race, and longevity-minded people tracking sleep, HRV and lab markers. They are data-rich but short on time, and want clear guidance without paying for a personal trainer, dietitian and sleep coach separately. Users come from more than 50 countries.

  5. What's the story behind Wellness Project?

    Wellness Project is built by solo founder Bryan Barash around a simple problem: wearables and tracking apps collect a huge amount of health data, but almost none of them tell you what to do with it. Your workouts are in one app, your meals in another, your sleep and HRV in a third, and nobody connects the dots.

    The answer was one platform that pulls all of that data together and puts a team of specialist AI coaches on top of it, each with their own area of expertise and voice. Wellness Project launched as a public beta and has since grown to users in more than 50 countries, 20 languages and 14 direct wearable integrations, with new features and integrations shipping every week.

Videos

How to Customize Your Wellness Project Dashboard

How to Build a Workout Just by Saying What You Want

How to Log a Meal From a Photo in Seconds

Reviews

  1. User avatar
    Thad Johnson
    · n/a at n/a ·
     
    Best fitness and wellness app I've used!

    This app is what I've been looking for. Fitness, wellness, macro tracking, workout logging, it's all here and helps me organize everything. Then I get to talk to the coaches, or use my own Claude? Such a full featured app, if you're into taking control of your health, this is the killer app.

    Pros:    Awesome|Great customer support

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