Medito
Headspace
Calm
ClearMind
Blanket
Brain.fm
Smiling Mind
Declutter The Mind
lightnote
Touch Pianist
Pianu
Playground Sessions
Musicope
Skoove
Ear Teacher
Piano Kit
MeditoBased on our record, Medito should be more popular than lightnote. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: about 3 years ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 3 years ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 3 years ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 3 years ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 3 years ago
[shameless plug] I built http://lightnote.co for exactly this. Starting from basic sound waves, it teaches music theory while skipping all of the technical notation. It definitely doesn't go as deep as this post, but I don't think that's essential to getting started. - Source: Hacker News / almost 5 years ago
My favorite course is https://lightnote.co due to how the information is structured (it's not free though). Source: about 5 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Touch Pianist - Play piano like a pro without playing piano.
Calm - Calm.com can help you reduce stress and increase calm.
Pianu - Learn to play the piano in your browser.
ClearMind - Cognitive enhancement supplement
Playground Sessions - Online piano learning game.