
Lose it!
MyFitnessPal
Cronometer
LifeSum
fatsecret
YAZIO
Noom
Eat This Much
Substack
Ghost
Medium
MailChimp
Buttondown
WordPress
beehiiv
TinyLetter
Lose it!
SubstackLose It! is recommended for individuals who prefer a structured approach to weight loss through calorie counting and for those who enjoy using technology to track their fitness and dietary habits. It's especially suitable for those who appreciate detailed data on their eating patterns and want to integrate app usage with other digital health tools.
Based on our record, Substack should be more popular than Lose it!. It has been mentiond 101 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I have tried crash diets in the past and have never felt this good or this energetic. I'm going to keep going like this until I'm at my goal weight. I gained 60 lbs from taking this antipsych med called zyprexa (it's known for extreme weight gain fast but I was like I'd rather be mentally ok than fit and thin right now so I'm basically trying to reverse it. I use loseit.com to track my cals and exercise works... Source: over 3 years ago
Follow that guide and that timing, and you'll be able to start putting some data around your diet. Start with your regular, normal food. My favorite tool for this is now-better LoseIt! Over MyFitnessPal which has been on the decline for years. Source: over 3 years ago
You can use a TDEE calculator to work out approximately how many calories your body is using per day. You need to eat in a deficit of around 15-20% of your TDEE to see decent weight loss. You can use an app like Lose It! To track your food intake and see how many calories you're eating. People are notoriously bad at underestimating the calories that they consume so I really recommend you do some calorie tracking.... Source: over 3 years ago
At 1200 kCal/day you'll certainly lose weight, but it probably won't be safe... My older-but-similarly-sized spouse gets about 1600 (to lose weight) if she sits on the couch, so being active will certainly bump that up. We use an app called lose it to track both food and exercise and it seems to do a decent enough job for me and her. So your 1200 may be fine if you're a couch potato, but it sounds like you need... Source: over 3 years ago
I use LoseIt. I've used it since I started on phentermine back in 2007, so it has a lot of historical data for me. It has a good barcode scanner and remembers your most frequently added items so once you put in a meal, you can just click into that section when adding foods and it will have the full list of ingredients from meals there. Source: over 3 years ago
Https://substack.com/@yelluwcomedy. - Source: Hacker News / 3 days ago
Sure there was basically a cartel in social media. You saw coordinated censorship campaigns to ban the former president of the United States for example. But I wouldn't discount the amount of political interference there as well. The last administration admitted to flagging individual posts for the social media companies. But it's also true there is a lot of coordinated censorship even without state interference.... - Source: Hacker News / 12 days ago
Manhattan Project: $36B, 5 years โซ Apollo Program: $257B, 14 years โซ Interstate Highway System: $620B, 37 years โซ AI data centers: $930B, 6 years and still accelerating From: https://substack.com/@rubendominguez/note/c-244929068. - Source: Hacker News / 8 days ago
The thing is, even the center of the road academics who refrain from such comparisons are noting the similarity. The MAGA movement meets the traditional defining characteristics of fascio. We can be rigid and say that only Mussoliniโs political movement can be properly be called fascist. But if we call Hitler and the Nazis fascists as well, then we open the door to any movement that meets the criteria. And Trump... - Source: Hacker News / about 1 month ago
Yes, it's much different in other countries. See https://substack.com/@doks/p-198191751. - Source: Hacker News / about 1 month ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Ghost - Ghost is a fully open source, adaptable platform for building and running a modern online publication. We power blogs, magazines and journalists from Zappos to Sky News.
Cronometer - A big trend in todayโs world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Medium - Welcome to Medium, a place to read, write, and interact with the stories that matter most to you.
LifeSum - Set a weight goal and we'll tell you how to reach it!
MailChimp - MailChimp is the best way to design, send, and share email newsletters.