
Insight Timer
Calm
Headspace
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
Undo App
Breethe
Meditate Happier
Balance
Undo meditation app is loaded with insightful content that resonates with your body and makes complete sense. Easy to follow educational course, proprietary tool that reconnects your body and mind, transformative healing meditations to supercharge your recovery.
Our vision is revolutionised world health, the revival of each unique individual to optimal health and restoration of deep human connection.
Our purpose is to give people the knowledge and power to rediscover and recover their unique individuality, to achieve optimal health and to live a connected and deeply fulfilling life.
Designed for beginners to advanced meditators alike it's for those who need a genuine change in their life or want to achieve sustainable optimal health. We use Natural Meditation that allows you to easily discover and utilise healing skills you already possess. Weโre not about putting you to sleep. Our aim is to wake up and then guide you to a more fulfilling life via permanent change, by reactivating your senses youโll learn how to feel again.
We are an upcoming niche app within the self-care and wellbeing industry. Currently in product market fit, we're ready to go global, with an interest in finding likeminded B2B partners.
Available in both iOS and Android stores.
Insight Timer
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Undo App's answer:
Undo meditation app is loaded with insightful content that resonates with your body and makes complete sense. Easy to follow educational course, a proprietary tool that reconnects your body and mind, transformative healing meditations to supercharge your recovery.
Learn to feel with meditation thatโs easy Your feelings determine your thinking and feelings come from your body. Undo meditation is anchored in your body. Powerful meditation with lasting impact. No techniques or dogma. Free yourself from overthinking and return to your optimal state.
Undo App's answer:
Undo was created in response to the deteriorating quality of meditation in the market. As experts in our field, we aim to set a higher standard in the industry. We can confidently say that we are the only meditation app that doesnโt use a meditation technique or dogma.
Meditation for beginners and seasoned alike, itโs easy for anyone to make sense of this approach. By stimulating the wisdom already present in your body it automatically integrates into your life. Undo ties up all your loose ends. Unanswered questions are completed. Inside of you, it feels like the final piece of the puzzle has been found and set in place, or like youโve finally been heard and understood.
Based on our record, Insight Timer seems to be more popular. It has been mentiond 62 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
Calm - Calm.com can help you reduce stress and increase calm.
Breethe - The easiest way to meditate
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Meditate Happier - Mindfulness meditation for calm & sleep
Pacifica - Stress and anxiety relief through beautiful CBT tools
Balance - No pressure personal project management