Insight Timer Reviews

Understand Reviews

Insight Timer mentions (62)

• How to condition your mind for optimal performance

  My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago

• Do you ever wake up in the middle of the night brain going full speed ramble about nothingness, then get irritated because you can't go back to sleep!???

  I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago

• Any suggestion?

  Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago

• How is the McNair unit?

  This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: about 3 years ago

• i never accepted or dealt with it, and now i’m having an identity crisis.

  What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago

Understand mentions (2)

• What Killed Perl?

  I have great love for Perl, but I'm not super eager to go back to using it. I used it in probably one of the more cursed contexts I've ever heard of. Understand[0] is a static analyzer for many languages, and one of its killer features is that it is programmable with a Perl API. I used this feature at a defense consulting job to help target audits of huge, multi-million LOC codebases. Perl's expressivity was very... - Source: Hacker News / 8 months ago

• Discontinue Sourcetrail

  Https://lattix.com/ can produce impact reports showing “changing X affects A, B and Y on the first level which in turn affects C, D, E, F and Z on the second level” and so on… https://scitools.com/ Understand can answer similar questions and tries to perform flow analysis “through” function pointers as well. - Source: Hacker News / almost 5 years ago