Insight Timer
Calm
Headspace
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
TreeCard
Point Card
Plantyflix
TransferWise Debit Card
Union54
TreeClicks
Venmo
POINT
Insight TimerBased on our record, Insight Timer should be more popular than TreeCard. It has been mentiond 62 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
Having your HSA and credit card at the same bank is convenient, but it's not always the best way to maximize benefits. Credit card options include the Amex Platinum and Chase. You could also try one for debit cards like Treecard as well. Source: over 3 years ago
Ally or Discover has interest rates around 1%. There's also Treecard with its cashback rewards. Just remember that money market accounts often have higher interest rates, but needs a higher balance. Source: over 3 years ago
I think chase is also a solid choice. They have a good range of ATMs and branches, but they are a bit fee-happy compared to others. And for those looking for something a bit different, there's also Treecard. It's got a unique combo of banking features all in one place. Just my two cents. Source: over 3 years ago
You can try a Junior ISA account. You could also try a prepaid card. I would recommend one for Treecard debit card is one option. Just make sure to compare fees and features before choosing either of them. Source: over 3 years ago
Credit cards do have some perks that debit cards don't offer, like building your credit history, scoring sweet rewards, and protecting you from fraudsters. But, if you're a fan of keeping it simple and conservative with your finances, a debit card might be a better fit. In my case I use Treecard. Source: over 3 years ago
Calm - Calm.com can help you reduce stress and increase calm.
Point Card - A debit card with rewards & benefits you will love
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Plantyflix - Watch Netflix and plant trees
Pacifica - Stress and anxiety relief through beautiful CBT tools
TransferWise Debit Card - A bright green card to save you money when you pay abroad ๐ณ๐ฑ