Insight Timer
Headspace
Calm
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
Stack Overflow
GitHub
DEV.to
Stack Exchange
Reddit
Quora
Question2Answer
LeetCode
Insight TimerBased on our record, Stack Overflow seems to be a lot more popular than Insight Timer. While we know about 895 links to Stack Overflow, we've tracked only 62 mentions of Insight Timer. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
So, I reviewed the questions list again but this time, since the time I did view it about 9 hours ago [1]. 10 were negative scored, 5 positive scored, 15 0 scored, 4 has received answers. This is better than normal for those ~30. Usually it's 80% without votes, without answers, without comments. So, this is a significan improvement... Which I suspect is due the time of the day, as the US and most of Europe were... - Source: Hacker News / 6 months ago
It's surely both. Look at the newest questions: https://stackoverflow.com/questions?tab=Newest Most questions have negative karma. Even if somehow that is "deserved", that's not a healthy ecosystem. All that is left of SI are clueless questioners and bitter, jaded responders. SO worked when "everyone" was new to it, and they felt energized to ask questions ( even "basic" questions, because they hadn't been asked... - Source: Hacker News / 6 months ago
A wide community: Beginners benefit most when answers are easily accessible. A language with strong Stack Overflow activity, official docs, and tutorials will keep you moving. - Source: dev.to / 9 months ago
Another study from Stack Overflow revealed that developers spend an average of 6โ8 hours daily in front of screens, which further increases digital fatigue. - Source: dev.to / 10 months ago
10. Stack Overflow for Teams โ Knowledge Sharing Platform. - Source: dev.to / about 1 year ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
GitHub - Originally founded as a project to simplify sharing code, GitHub has grown into an application used by over a million people to store over two million code repositories, making GitHub the largest code host in the world.
Calm - Calm.com can help you reduce stress and increase calm.
DEV.to - Where software engineers connect, build their resumes, and grow.
Pacifica - Stress and anxiety relief through beautiful CBT tools
Stack Exchange - Stack Exchange is a fast-growing network of 84 [and counting] question and answer sites on diverse...