Insight Timer
Headspace
Calm
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
Spotify
SoundCloud
Last.fm
Deezer
Pandora
Apple Music
TIDAL
YouTube Music
Insight Timer
SpotifyRecently I've seen an influx of AI generated music in many playlists that are promoted by Spotify themselves, especially electronic music. The worst thing is, some of the songs are not even that bad. This needs to be stricter controlled.
Spotify offers an exceptional music streaming experience with its vast library and user-friendly interface. The personalized playlists and recommendations are spot on, introducing me to new artists and tracks I love. With the premium subscription, I enjoy ad-free listening, high-quality audio, and offline access to my favorite songs. Additionally, Spotifyโs extensive collection of podcasts and original storylines keeps me entertained and informed on a variety of topics. Whether I'm working out, relaxing, or on the go, Spotify has the perfect soundtrack and engaging podcasts for every moment.
Spotify stands out as a top-tier music streaming service with its vast library, user-friendly interface, and personalized playlists. Despite minor drawbacks, such as audio quality variance and download limitations, it remains a go-to platform for music enthusiasts.
Based on our record, Insight Timer seems to be more popular. It has been mentiond 62 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
SoundCloud - Enjoy music & follow favourite artists
Calm - Calm.com can help you reduce stress and increase calm.
Last.fm - The world's largest online music service. Listen online, find out more about your favourite artists, and get music recommendations, only at Last.fm
Pacifica - Stress and anxiety relief through beautiful CBT tools
Deezer - Deezer is a music streaming app created in France. It is available in 180 counties and gets 16 million users a month. 6 million of the users have paid subscriptions. Read more about Deezer.