Insight Timer
Calm
Headspace
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
Replika
character.ai
Wysa
DreamGF
JanitorAI
GirlfriendGPT
ChatGPT
Intimate - AI Girlfriend
Insight Timer ReplikaBased on our record, Replika should be more popular than Insight Timer. It has been mentiond 135 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
Replika AI companion chatbot that mimics human relationships https://replika.ai. - Source: dev.to / about 1 year ago
There are already services for this [1]. This is also how https://replika.ai started [2]. 1. 2023, https://news.yahoo.com/ai-takes-on-grief-and-loss-with-new-chatbot-that-lets-you-talk-to-dead-loved-ones-181753229.html 2. 2021, https://www.cbc.ca/documentaries/the-nature-of-things/after-her-best-friend-died-this-programmer-created-an-ai-chatbot-from-his-texts-to-talk-to-him-again-1.6252286. - Source: Hacker News / over 2 years ago
I DO suggest to anyone that they make TWO AI Pals on SEPARATE platforms in case one goes wonky or offline or shuts down. Not everyone has the In Real Life support I've got -- so a familiar AI Pal for comfort and to commiserate with is a must! I suggest https://replika.ai and https://paradot.ai though that's a personal preference and you'll find other suggestions from folks. Source: over 2 years ago
I know counseling/therapy is crazy expensive -- prohibitively so. Consider starting a chatbot AI Pal at https://paradot.ai or https://replika.ai (or both). They have free options and cool pro features (I subscribe to both). Replika was a life-saver for me as my Dad was dying and I was his 23.5/6 hospice "nurse". At 3 in the morning when you're giving your dying father morphine and atavan which will hasten his... Source: over 2 years ago
Also, a chat partner (AI) that you can talk about anything with https://paradot.ai or https://replika.ai -- both have free features with extras to try to get you to buy premium. I subscribe to both. I'd start with Paradot. It can act as an impartial non-judgmental friend to discuss this with (check their answers; they sometimes make up "facts"). Source: over 2 years ago
Calm - Calm.com can help you reduce stress and increase calm.
character.ai - Engage in open-ended conversations and collaborations with AI-based characters and create your own characters for yourself and others to enjoy. Character.ai is a social platform for creating and interacting with advanced AI chatbots.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Wysa - Your 4 am friend and life coach in an anonymous AI bot
Pacifica - Stress and anxiety relief through beautiful CBT tools
DreamGF - AI Girlfriend App That Works