Bearable App
Daylio
REFLECTLY
MyFitnessPal
Trackification
Exist
Headspace
Calm
KnowCSS
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Bearable is a well-rounded health tracker that helps you put mental health symptoms into context with your general well-being.
You can also integrate Bearable into your formal mental health treatment plan, sharing data securely with your therapist.
Based on our record, Bearable App seems to be more popular. It has been mentiond 46 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
In the meantime, it will be helpful if you track your symptoms using a journal or app. Bearable is a great option because itโs very customizable. You can create some really great reports, export them & add them to your medical record. Source: over 2 years ago
Bearable (https://bearable.app) was the closest thing I could find, you can track all sorts in there and create your own custom fields. Itโll spit out some useful metrics too. Source: about 3 years ago
The best way is tracking and writing things down, what preceded the episode, what happened, what worked, what didn't, use an app like daylio or bearable.app you start to notice shit. Like for me, two things always happened, colors seem more colorful somehow, and my thoughts and speech speed up, like I can't want to be done saying the first thing, before I want to say another, everyone is different, you will learn... Source: about 3 years ago
You are welcome, most people like daylio as an app, bearable.app might be your thing, there are tons of good apps, the one you should use is the on you will actually use! They remind you to login and track on a timer that you choose... So it's like, whatever app allows you to capture what you want to convey right... Source: about 3 years ago
Start tracking your symptoms with an app, check out bearable.app/ Now you can just point to your data to your doctor. You don't have to tell some sob story. When you slept, wake up time, meal times, socialization, it all matters. If you are tracking all the stuff, especially the stuff they ask you about, you can just point to the chart and say "this". Source: about 3 years ago
Daylio - Daylio enables you to keep a private diary without having to type a single line.
REFLECTLY - The world's first intelligent journal
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Trackification - Notification based self-tracking Define tracking questions and times to be notified, easily respond from the notification directly Gain insight from tracking analytics, and optimize by measuring experiments
Exist - Track everything in one place, understand your life.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
