I think if you scour the internet, the best source of workout would be trainerroad. But it's pricey. I use xertonline.com, paired with a elite suito and power meter by Zwatt. Source: over 1 year ago
Another great tool is xertonline.com it analysis your workouts and is able to update your ftp after each ride. I took 3 month pause from training and now my ftp grows 1-3 watts after each workout. But it is very complex and overwhelming if you just started out. Source: over 2 years ago
After someone referred me to the excellent but complex Xert and spending more time learning about their (much more sophisticated and transparent) fitness analysis and following their workouts, I’ve concluded that Garmin was actually correct. Source: about 3 years ago
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