I used https://trainasone.com/ for a bit when I used to run more. Seems like a perfect use for AI. - Source: Hacker News / 7 months ago
I'm currently using trainasone.com to generate my running plan. You can set a race goal or just set a general goal. Since it's adaptive, if you do something else or miss a day it will re-generate what it thinks is the optimal next workout for you. Source: 10 months ago
Hey guys, I got fed up with manually re-creating my workouts from trainasone.com in polar flow each day, so I hacked together a basic automation script at https://github.com/fneu/TrainOnPolar. Source: 11 months ago
I had been using trainasone.com precisely for that purpose, I guess it’s completely redundant now as Garmin also knows when I haven’t slept well or I’m dead tired and adjusts accordingly. Source: about 1 year ago
I have downloaded a workout training file, .tcx file format, from trainasone.com. This is a workout to be completed today, NOT a previous, historical workout. Source: about 1 year ago
Train as one has an adaptive couch to 5 k plan. Adaptive means that it will change itself based on your performance and if you need a day off, and it can even take injuries into account when planning it for you. It's not the only adaptive plan out there though. Source: almost 2 years ago
Finish C25K, you don't need to start on week 1, but if you're unable to run for 30 minutes it might not be below your level. I'm training with trainasone.com after finishing C25K. I don't recommend it though because their free tier isn't great and the rest of the product is overpriced. Source: over 2 years ago
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