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Strong.app VS FLEX

Compare Strong.app VS FLEX and see what are their differences

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Contents:
  1. ยป Base Details
  2. ยป Videos
  3. ยป Reviews
  4. ยป Alternatives

Strong.app logo Strong.app

Strenght training logger.

FLEX logo FLEX

An in-app debugging and exploration tool for iOS.
  • Strong.app Landing page
    Landing page //
    2021-09-30
  • FLEX Landing page
    Landing page //
    2023-07-25

Strong.app features and specs

  • User-Friendly Interface
    Strong.app offers an intuitive and clean user interface that makes it easy for users to navigate and use the app effectively.
  • Comprehensive Workout Tracking
    The app allows users to track various aspects of their workouts, including sets, reps, weight, and rest times, enabling detailed progress monitoring.
  • Customizable Workout Routines
    Users can create and customize their own workout routines, which allows for flexibility and personalization in their fitness plans.
  • Extensive Exercise Library
    Strong.app includes a large database of exercises with descriptions and animations, helping users perform movements correctly and discover new exercises.
  • Progress Visualization
    The app provides charts and graphs to visualize progress over time, helping users stay motivated and track their improvements.
  • Cloud Synchronization
    Workout data is synced across devices via the cloud, ensuring that progress is always up-to-date and accessible from different platforms.

Possible disadvantages of Strong.app

  • Cost
    While Strong.app offers a free version, access to premium features requires a subscription, which might be a deterrent for budget-conscious users.
  • Limited Integration
    The app has limited integration with other fitness and health tracking apps, which could be a drawback for users who want a more interconnected fitness ecosystem.
  • Data Entry
    Manual entry of workout data can be time-consuming, particularly for users performing complex routines with multiple exercises.
  • Learning Curve
    New users may experience a learning curve in getting accustomed to all the features and functionalities Strong.app offers.
  • No Guided Workouts
    The app lacks guided workout sessions, which might be a limitation for beginners who prefer step-by-step instructions.

FLEX features and specs

  • In-app Debugging
    FLEX provides a powerful in-app debugging experience, allowing developers to inspect and modify the application's runtime state without connecting to an external debugger.
  • User Interface Inspection
    The tool enables easy inspection of the user interface, including views and layers, making it straightforward to diagnose layout and rendering issues.
  • Data Exploration
    FLEX allows developers to browse objects, and hierarchy, and even view the contents of collections, which aids in understanding the data flow and debugging data-related issues.
  • Network Debugging
    The tool provides network request inspection capabilities, which help developers monitor and debug network activity, including request bodies and headers, as well as responses.
  • Live Code Changes
    FLEX enables live code changes, allowing for real-time modifications and immediate results without the need for recompilation, which speeds up the develop-debug cycle.

Analysis of FLEX

Overall verdict

  • FLEX is highly regarded by developers for its ability to optimize build processes and increase productivity. Its open-source nature means it is continually being improved by the community, making it a reliable choice for many software development teams.

Why this product is good

  • FLEX (Fast and Lean EXecution) is a tool designed to make building and running software more efficient. It leverages advanced caching and dependency management techniques to reduce build times significantly. Users appreciate it for its speed improvements and ease of integration with various CI/CD pipelines. Additionally, it supports multiple programming languages and platforms, enhancing its versatility for diverse development teams.

Recommended for

    FLEX is ideal for software development teams looking to reduce build times and streamline their CI/CD processes. It is especially beneficial for projects with complex dependencies or those requiring frequent builds. Developers working in multi-language environments will also find FLEX's versatile capabilities advantageous.

Strong.app videos

+ Add

12 Strong - Movie Review

More videos:

  • Review - 12 Strong Movie Review from a Former Action Guy
  • Review - 12 STRONG MOVIE REVIEW (Starring Chris Hemsworth and Michael Shannon)
  • Review - THE BEST WORKOUT TRACKING APP 2018 -- "Strong"

FLEX videos

+ Add

Does the FLEX Menstrual Disc ACTUALLY WORK?! Review & Demo!

More videos:

  • Review - I TRIED FLEX FITS *WARNING REAL BLOOD* | ITSJUSTKELLI

Category Popularity

0-100% (relative to Strong.app and FLEX)

Strong.app

FLEX

Health And Fitness
81 81%
Health And Fitness
19% 19
Sport & Health
100 100%
Sport & Health
0% 0
Online Bookings
0 0%
Online Bookings
100% 100
Fitness Tracker
100 100%
Fitness Tracker
0% 0

User comments

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Reviews

These are some of the external sources and on-site user reviews we've used to compare Strong.app and FLEX

Strong.app Reviews

9 Best Weightlifting Apps for Strength Training 2023 โ€“ Tried & Tested
The aptly named โ€œStrongโ€ is a simple but effective weightlifting app, offering an intuitive way to track and record your workouts. Available on Apple Watch as well as mobile devices, its value proposition is quite simpleโ€ฆ keep it simple.
Source: fitnessdrum.com
10 best fitness tracker apps for Android
Strong: Exercise Gym Log is a gym log similar to FitNotes. You can input all of your exercise routines and track them over time. It includes some unique tools like a warm-up calculator and tips on how to improve strength from your previous numbers. It has a few extra features from something like FitNotes, but you sacrifice a little bit of ease of use in the process. The UI...
Source: www.androidauthority.com

FLEX Reviews

We have no reviews of FLEX yet.
Be the first one to post

Social recommendations and mentions

Based on our record, Strong.app seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Strong.app mentions (3)

  • Workout Tracker
    I'm using Strava to track endurance work and strong.app for lifting. I'm pretty happy with Strong, but it is a subscription app if you want to save more than three custom workout routines (they also have some of the popular beginner programs pre-populated). Source: over 4 years ago
  • How to lose weight tho you hate intense workouts?
    You should all workouts with a app like strong.app or any other you find. Fitbod also seems to have good stuff now. Check their reviews etc. Source: over 4 years ago
  • I made a community sourced fitness routine database
    Looks like a great app! I run 5/3/1 and this is perfect. Currently I use https://strong.app but I'd love to see a way to see my weekly volume per muscle group. Is that something you are planning to add on Hardy? - Source: Hacker News / about 5 years ago

FLEX mentions (0)

We have not tracked any mentions of FLEX yet. Tracking of FLEX recommendations started around Mar 2021.

What are some alternatives?

When comparing Strong.app and FLEX, you can also consider the following products

Hevy - Simple workout logging, insightful analytics, and a growing community of gym athletes.

Photo Evidence Pro - Other Public Safety

Fitbod - Personalized Strength-Training powered by Machine Learning

Nixle - Nixle provides communities throughout the country with news and information that is both proximate...

MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.

EZRentOut - EZRentOut is a cloud based equipment rental software for rental businesses.

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