
Opal.so
one sec
Freedom.to
Cold Turkey
LeechBlock
4rem Phone Lock
App Pause
Cognitive app & website blocker for iOS and Chrome that stops doomscrolling with adaptive math puzzles. Generous free tier (up to 3 limits for unlimited apps), 100% local privacy, optional one-time Lifetime Pro.
Cold Turkey
LeechBlock
one sec
Reef Wellbeing
Opal.so
clearspace
QuestPhone
Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

Which is more popular?
Based on our record, ScrollGuard seems to be more popular. It has been mentioned 2 times since March 2021.
Website, pricing, platforms and company facts side by side.
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SG
ScrollGuard
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|---|---|---|
| Website | novasynapse.com | scrollguard.app |
| Pricing | — | |
| Platforms | — | |
| Company | Startup from Estonia · 2026 | — |
| Listed in |
In their own words, as submitted to SaaSHub.

Scroll Brake is a native iOS (Screen Time / FamilyControls API) and Chrome Extension app & website blocker that replaces passive countdown timers with active cognitive friction — requiring you to solve adaptive mental math challenges before distracting feeds open. Key Capabilities Cognitive...
No description of ScrollGuard yet.
What each product offers, as listed by its team.

No features have been listed yet.
An editorial look at what each product does well and who it suits.

No analysis of Scroll Brake yet.
Overall verdict
Why this product is good
Recommended for
How often each product is chosen within a category, 0–100% relative to the other.

As answered by people managing Scroll Brake and ScrollGuard.
Scroll Brake's answer
We noticed that standard app blockers fail in two ways: strict hard blocks force users to delete the blocker during an urgent message, while passive 5-second delays become invisible to muscle memory. Escalating mental math creates the exact cognitive pause needed to close the app voluntarily.
Scroll Brake's answer
Native Swift, SwiftUI, Apple FamilyControls / ManagedSettings / DeviceActivity frameworks on iOS, and TypeScript / Manifest V3 for the Chrome Extension.
Scroll Brake's answer
Instead of passive countdown timers or breathing animations that muscle memory learns to ignore within days, Scroll Brake uses active cognitive friction — requiring you to solve adaptive mental math puzzles (with escalating daily difficulty) before distracting apps or websites open.
Scroll Brake's answer
Scroll Brake's answer
Developers, students, founders, and knowledge workers with ADHD or high screen exposure who want to stop compulsive doomscrolling on iPhone and Chrome without surrendering their privacy or paying $100/year.
Share your experience with using Scroll Brake and ScrollGuard. For example, how are they different and which one is better?
Recommendations tracked on public social media and blogs since March 2021.

Tracking Scroll Brake since Oct 2026.
I built some time ago ScrollGuard (https://scrollguard.app) that tackles this same problem from two different angles for Android and iOS. On Android has been on the Play Store for over a year. Instead of injecting CSS/JS into a webview,... - Source: Hacker News / 7 months ago
I've installed ScrollGuard a month ago. Great success in preventing doomscrolling. https://scrollguard.app/. - Source: Hacker News / about 1 year ago
When comparing Scroll Brake and ScrollGuard, you can also consider the following products.

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Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!
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one sec uses Shortcut automation in order to empower you to spend more time in the real world.
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LeechBlock is an extension for Firefox and Chrome that allows users to block time-wasting sites.
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Freedom is a productivity hack that lets you block apps, websites or the entire Internet on iPhones, iPads, Windows and Mac computers.
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Tired of constant notifications and mindless scrolling? Reef is the modern solution for a distracted world, helping you regain control and build lasting focus.
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