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Opal.so VS ScrollGuard

Compare Opal.so VS ScrollGuard and see what are their differences

Opal.so

Real Focus in Real-Time. Measure and improve your focus day by day, on iPhone, iPad and macOS.

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Rating
0 reviews
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Alternatives Is it good?
SG
ScrollGuard

Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

Rating
0 reviews
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Alternatives Is it good?
JustDocz
Private document search for Windows. Find files by what’s inside them — locally, without uploading your documents. sponsored

Which is more popular?

Based on our record, ScrollGuard seems to be more popular. It has been mentioned 2 times since March 2021.

social mentions
0 vs 2
Productivity popularity
95% vs 5%
alternatives listed
212 vs 49

Base details

Website, pricing, platforms and company facts side by side.

Opal.so
SG
ScrollGuard
Website opal.so scrollguard.app
Pricing
Official pricing
—
Listed in
Focus Productivity Time Tracking Time Management +1
Time Tracking Invoicing Time Management Productivity +1

Analysis

An editorial look at what each product does well and who it suits.

Opal.so
SG
ScrollGuard

No analysis of Opal.so yet.

Overall verdict

  • ScrollGuard appears to be a solid digital wellbeing tool for those looking to curb excessive screen time and mindless scrolling, though as with any app its effectiveness depends on consistent use and personal discipline. Note that specific details about this app may vary, so it's worth verifying current features and reviews directly.

Why this product is good

  • Helps users become more aware of and reduce compulsive scrolling habits
  • Typically offers screen time tracking and usage insights to promote mindful device use
  • May include customizable limits, reminders, or interventions to break unhealthy patterns
  • Designed to support focus, productivity, and better mental wellbeing
  • Generally lightweight and easy to integrate into daily routines

Recommended for

  • People struggling with excessive social media or phone use
  • Users seeking to improve focus and productivity
  • Individuals prioritizing digital wellbeing and mental health
  • Students or professionals who want to minimize distractions
  • Parents looking to encourage healthier screen habits

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
Opal.so
SG
ScrollGuard
95% 95%
Productivity
5% 5%
0% 0%
Time Tracking
100% 100%
100% 100%
Focus
0% 0%
89% 89%
Time Management
11% 11%

User comments

Share your experience with using Opal.so and ScrollGuard. For example, how are they different and which one is better?

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Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

Opal.so 0 mentions
SG
ScrollGuard 2 mentions

Tracking Opal.so since May 2025.

  • Show HN: Dull – Instagram Without Reels, YouTube Without Shorts (iOS)
    I built some time ago ScrollGuard (https://scrollguard.app) that tackles this same problem from two different angles for Android and iOS. On Android has been on the Play Store for over a year. Instead of injecting CSS/JS into a webview,... - Source: Hacker News / 7 months ago
  • We only have one life. Let's stop wasting it on YouTube shorts
    I've installed ScrollGuard a month ago. Great success in preventing doomscrolling. https://scrollguard.app/. - Source: Hacker News / about 1 year ago

Alternatives to Opal.so and ScrollGuard

When comparing Opal.so and ScrollGuard, you can also consider the following products.

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