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RunKeeper VS The Interval Timer

Compare RunKeeper VS The Interval Timer and see what are their differences

RunKeeper

Join the community of over 45 million runners who make every run amazing with Runkeeper. Track your workouts and reach your fitness goals!

Rating
0 reviews
Alternatives Is it good?
The Interval Timer

Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.

Rating
0 reviews
Alternatives Is it good?
Insightful.io
The precision Work Intelligence for actionable bottom line impact and #1 workforce analytics software that shows how work actually happens: get real-time and historical data, understand productivity at every level, track AI adoption across your org. sponsored

Which is more popular?

Based on our record, RunKeeper seems to be more popular. It has been mentioned 1 time since March 2021.

social mentions
1 vs 0
Health And Fitness popularity
94% vs 6%
alternatives listed
189 vs 43

Base details

Website, pricing, platforms and company facts side by side.

RunKeeper
The Interval Timer
Website runkeeper.com theintervaltimer.com
Company Startup from the United States —
Listed in
Health And Fitness Sport & Health Weight Loss Sports +1
Health And Fitness Online Timer Countdown Timer Time Tracking +1

Features and specs

What each product offers, as listed by its team.

RunKeeper 6 features
The Interval Timer 5 features
  • Comprehensive Tracking
    RunKeeper offers detailed tracking of various activities including running, walking, cycling, and other cardio exercises using GPS.
  • User-Friendly Interface
    The app features an easy-to-navigate interface, making it accessible for users of all technical skill levels.
  • Personalized Fitness Plans
    RunKeeper provides personalized fitness plans and goals based on user input and activity history.
  • Social Features
    Users can share their progress with friends, participate in challenges, and encourage each other to stay motivated.
  • Integration Capabilities
    The app integrates seamlessly with other popular fitness devices and apps, including Fitbit, MyFitnessPal, and Apple Health.
  • Audio Cues
    RunKeeper provides audio cues during workouts to keep users informed about their pace, distance, and time.

Possible disadvantages

  • Premium Features
    Some of the more advanced features and detailed analytics are only available through a paid subscription.
  • Battery Consumption
    Continual use of GPS tracking can significantly drain the battery life of a mobile device.
  • App Stability
    Some users report occasional bugs and crashes, particularly after updates.
  • Limited Indoor Tracking
    The app does not track indoor activities, such as treadmill running, as accurately as outdoor activities.
  • Data Privacy
    Users need to be cautious about their data privacy, as the app collects a significant amount of personal fitness data.
  • User-Friendly Interface
    The Interval Timer offers an intuitive and easy-to-navigate interface, making it accessible for users of all experience levels.
  • Customizable Settings
    Users can personalize their workout sessions by adjusting the intervals, rest periods, and number of sets, catering to a variety of fitness routines.
  • Web-Based Access
    Being a web-based application, The Interval Timer is accessible from any device with an internet connection without the need for downloads or installations.
  • No Account Required
    Users can access and utilize the timer without needing to create an account, ensuring quick and hassle-free usage.
  • Visual and Audio Cues
    The application provides both visual and audio signals, making it easier to follow along and stay on track during workouts.

Possible disadvantages

  • Internet Dependency
    As a web-based tool, it requires a reliable internet connection, which can be a limitation for users in areas with poor connectivity.
  • Limited Advanced Features
    While suitable for most users, The Interval Timer might lack some advanced features and integrations that professional athletes or trainers might need.
  • Ads and Pop-Ups
    The presence of ads and pop-ups can interrupt the user experience, especially during intense workout sessions.
  • No Offline Access
    Unlike mobile apps that can operate offline, The Interval Timer cannot be used without an internet connection, limiting its usability in certain situations.
  • No Mobile App
    The lack of a dedicated mobile app can be inconvenient for users who prefer native mobile functionality and features.

Analysis

An editorial look at what each product does well and who it suits.

RunKeeper
The Interval Timer

Overall verdict

  • Overall, RunKeeper is a great tool for both beginners and advanced users who want to keep track of their fitness activities. Its combination of features, ease of use, and ability to personalize workouts make it a popular choice among fitness enthusiasts.

Why this product is good

  • RunKeeper is widely considered a good fitness app due to its user-friendly interface, extensive features for tracking various physical activities such as running, cycling, and walking, and its ability to sync with other fitness devices and apps. It provides detailed insights into your performance, goals, and progress over time, which can be motivating for many users.

Recommended for

    RunKeeper is recommended for individuals who are looking for a reliable app to track their running and other cardio workouts. It is suitable for those who want to set personal fitness goals, monitor their progress, and need some motivation through challenges and community support. Both casual exercisers and serious athletes can benefit from the app.

Overall verdict

  • The Interval Timer is a solid, no-frills web-based timer that makes it easy to set up and run interval-based workouts directly in your browser without downloads or accounts.

Why this product is good

  • Free and accessible directly from any web browser with no installation required
  • Simple, intuitive interface for setting up work and rest intervals
  • Useful for a wide range of timed activities like HIIT, Tabata, and circuit training
  • Audio and visual cues help you stay on track without watching the screen
  • Customizable rounds and durations to fit different workout styles

Recommended for

  • People doing HIIT, Tabata, or circuit training workouts
  • Home exercisers who want a quick, no-cost timer
  • Fitness trainers running timed group sessions
  • Anyone needing a simple browser-based interval timer without app downloads
  • Users who want structured timing for meditation, stretching, or study sessions

Videos

Walkthroughs and reviews on video.

RunKeeper 3 videos + Add
The Interval Timer 0 videos + Add

Runkeeper App Review

More videos

  • - The BEST iPhone Running Apps! - RunKeeper Pro and Nike+ GPS Review - Apps to Help You Train!
  • - 10k Training | Intervals with Runkeeper

No The Interval Timer videos yet. You could help us improve this page by suggesting one.

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
RunKeeper
The Interval Timer
94% 94%
Health And Fitness
6% 6%
100% 100%
Sport & Health
0% 0%
0% 0%
Time Tracking
100% 100%
100% 100%
Sports
0% 0%

User comments

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Reviews and articles

External articles and on-site reviews we used to compare the two products.

RunKeeper no reviews yet
The Interval Timer no reviews yet

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We have no reviews of The Interval Timer yet. Be the first one to post

Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

RunKeeper 1 mention
The Interval Timer 0 mentions
  • Top 3 Toronto Summer Running Tips
    Runkeeper: Asics’ fitness tracker is available for iOS and Android and does just about everything in terms of route planning, activity tracking, and metrics. Source: almost 5 years ago

Tracking The Interval Timer since Apr 2025.

Alternatives to RunKeeper and The Interval Timer

When comparing RunKeeper and The Interval Timer, you can also consider the following products.

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