Software Alternatives & Startups

Noom VS Menoup.app

Compare Noom VS Menoup.app and see what are their differences

Noom

Get life-long weight-loss results

Rating
0 reviews
Menoup.app

All-in-one AI menopause app for women 40+. Track symptoms, sleep, cycle, nutrition, movement and hydration in one place, with Mona AI and doctor-ready health summaries.

Rating
0 reviews
Pricing
Paid Free trial €6.99 / Monthly

Which is more popular?

Based on our record, Noom seems to be more popular. It has been mentioned 7 times since March 2021.

social mentions
7 vs 0
Health And Fitness popularity
97% vs 3%
alternatives listed
240+ vs 3

Base details

Website, pricing, platforms and company facts side by side.

Noom
Menoup.app
Website noom.com menoup.app
Pricing —
Paid Free trial €6.99 / Monthly Official pricing
Platforms —
iPhone iOS Android
Company Startup from the United States Startup from Serbia · 1 - 9 employees · 2026
Listed in

About Noom and Menoup.app

In their own words, as submitted to SaaSHub.

Noom
Menoup.app

No description of Noom yet.

Menoup is an all-in-one AI-powered app for women navigating perimenopause and menopause. It brings symptom tracking, sleep, cycle, nutrition, movement, hydration and health data into one connected place. Users can track 35 perimenopause and menopause symptoms, log food by text, photo or barcode,...

Read more about Menoup.app

Features and specs

What each product offers, as listed by its team.

Noom 5 features
Menoup.app 9 features
  • Behavioral approach
    Noom focuses on behavior change and psychology to help users develop healthier habits, which can lead to sustainable weight loss and improved overall health.
  • Personalized plans
    The platform offers personalized diet and exercise plans based on individual goals, preferences, and lifestyles, enhancing user engagement and effectiveness.
  • Access to coaching
    Users have access to virtual coaching and support from trained professionals, providing guidance, motivation, and accountability throughout their health journey.
  • Convenience
    Noom is app-based, allowing users to access their plans, track their progress, and get support anywhere and anytime through their smartphones.
  • Educational content
    The app includes a wealth of educational material on nutrition, exercise, and mental health, helping users make informed decisions about their health.

Possible disadvantages

  • Cost
    Noom can be relatively expensive compared to other weight loss and fitness apps, which may not be affordable for all users.
  • Tech dependency
    The app-centric nature of Noom means that users need a smartphone and a stable internet connection, which could be a barrier for some.
  • Time commitment
    Following Noom's recommended daily activities, including reading lessons and tracking food intake, can be time-consuming and may not fit into everyone's schedule.
  • Overwhelming information
    The amount of educational content and tracking requirements can be overwhelming for some users, potentially leading to burnout or disengagement.
  • Variable coaching quality
    The quality and responsiveness of coaches can vary, which means not all users may receive the same level of guidance and support.
  • Menopause Symptom Tracking
    Track 35 perimenopause and menopause symptoms with intensity and optional duration
  • Mona AI Assistant
    Context-aware AI support using recent diary data; can also log updates from chat
  • Connected Health Diaries
    Track sleep, nutrition, movement, hydration, cycle and symptoms in one place
  • Mona Score
    Weekly score and trends based on connected diary data
  • Doctor-Ready Health Summaries
    Create 30- or 90-day summaries for healthcare appointments
  • Lab Results Analysis
    Upload blood test results for a plain-language explanation of key values; users choose whether results are saved
  • Food & Fridge Scanning
    Analyze food photos, barcodes and fridge contents for nutrition insights and recipe ideas
  • Multilingual Support
    Available in 9 languages across Europe
  • Apple Health & Health Connect Integration
    Connect sleep, steps, workouts, heart data, cycle data and more with permission

Analysis

An editorial look at what each product does well and who it suits.

Noom
Menoup.app

Overall verdict

  • Noom is generally considered a good option for individuals looking to lose weight through behavior change and education. It has received positive reviews for its comprehensive approach and supportive community. However, success can vary depending on personal preferences and commitment, and some users may find the subscription costs to be high.

Why this product is good

  • Noom is a popular health and wellness app that focuses on behavior change to help users achieve their weight loss goals. It combines personalized coaching with psychology-based guidance to encourage sustainable habits. The app offers tools such as food logging, activity tracking, and interactive courses to educate users on making healthier choices. Many people find success using Noom due to its emphasis on understanding one’s relationship with food and promoting long-term lifestyle changes over quick fixes.

Recommended for

  • Individuals seeking a behavior-based approach to weight loss
  • People interested in understanding their eating habits
  • Those who prefer guided support and coaching
  • Users looking for a digital platform to track their health and fitness goals
  • Individuals comfortable investing in a subscription-based wellness app

No analysis of Menoup.app yet.

Videos

Walkthroughs and reviews on video.

Noom 3 videos + Add
Menoup.app 0 videos + Add

I GOT KICKED OUT! | Noom review from a dietitian & shocking experience with a Noom coach

More videos

  • - HONEST NOOM REVIEW | What is Noom & How Does it Work?
  • - Brutally Honest Noom Review & First Impression | My Issues with Noom

No Menoup.app videos yet. You could help us improve this page by suggesting one.

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
Noom
Menoup.app
97% 97%
3% 3%
0% 0%
100% 100%
100% 100%
0% 0%
0% 0%
100% 100%

Questions & Answers

As answered by people managing Noom and Menoup.app.

What makes your product unique?

Menoup.app's answer:

Menoup brings the different parts of perimenopause and menopause into one connected picture. Instead of tracking symptoms, sleep, cycle, nutrition, movement and hydration in separate apps, users can manage them all in one place. Mona, Menoup’s built-in AI, can use recent diary context to provide more relevant support and can even log updates directly from chat. Menoup also combines daily data into weekly Balance Scores, integrates with Apple Health and Health Connect, explains lab results in plain language, and creates doctor-ready 30- or 90-day health summaries.

Why should a person choose your product over its competitors?

Menoup.app's answer:

Menoup is designed for women who want more than a symptom tracker or a generic AI chatbot. It connects 35 menopause symptoms with sleep, cycle, nutrition, movement, hydration and health data so users can see patterns across their daily life. It also includes food, barcode and fridge scanning, lab result explanations, Apple Health and Health Connect integration, and customizable health summaries for medical appointments. The aim is to reduce the need for several separate health apps and provide one clear, connected view instead.

How would you describe the primary audience of your product?

Menoup.app's answer:

Menoup is primarily designed for women aged 40 and over who are experiencing perimenopause, menopause or the transition into midlife. It is especially useful for women who want to understand changes in symptoms, sleep, cycle, nutrition, movement and overall wellbeing, keep their health information organised, and prepare more effectively for conversations with healthcare professionals. Menoup is available in nine European languages.

What's the story behind your product?

Menoup.app's answer:

Menoup started with a simple observation: during perimenopause and menopause, many areas of a woman’s life can change at the same time, yet the tools available to track them are often fragmented. Symptoms may be in one app, sleep in another, cycle data somewhere else, and nutrition or movement in yet another place. Menoup was created to bring those pieces together. The goal is to give women over 40 a calm, practical and connected way to understand their own patterns, supported by AI without replacing medical care.

Which are the primary technologies used for building your product?

Menoup.app's answer:

Menoup is built as a cross-platform mobile health application using React Native and Expo, with cloud-based backend services and secure data synchronisation. It uses AI models for conversational support, structured health insights, image-based food and fridge analysis, and plain-language explanations of lab results. Menoup also integrates with Apple Health and Android Health Connect to bring supported health and activity data into the user’s broader health picture.

Who are some of the biggest customers of your product?

Menoup.app's answer:

Menoup is a consumer health app designed for individual women rather than enterprise customers. We do not currently publish individual customer names.

User comments

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Reviews and articles

External articles and on-site reviews we used to compare the two products.

Noom no reviews yet
Menoup.app no reviews yet

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We have no reviews of Menoup.app yet. Be the first one to post

Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

Noom 7 mentions
Menoup.app 0 mentions

View more

Tracking Menoup.app since Oct 2026.

Alternatives to Noom and Menoup.app

When comparing Noom and Menoup.app, you can also consider the following products.