
Insight Timer
Calm
Headspace
Pacifica
Synctuition Meditation Program
Letโs Meditate: Guided Meditation
Ultimate Sleep App
Relax and Sleep Well
Exist
Gyroscope
Daylio
Bearable App
Habitica
Day One
Everyday
ProductiveApp.io
Insight TimerInsight Timer might be a bit more popular than Exist. We know about 62 links to it since March 2021 and only 43 links to Exist. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
My routine involves using noise cancelling headphones and using an app on my phone called Insight timer. Depending on if I'm working in the office or working from home, I'll always find 5-10 minutes at the same time every day to sit and complete a guided session. It doesn't need to be a long session, it just needs to be regular. - Source: dev.to / over 1 year ago
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: about 3 years ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: about 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. โข Anxiety BC: http://anxietybc.ca โข BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ โข Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself โข First Nations Mental Health:... Source: about 3 years ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: about 3 years ago
As someone who has been on and off the Degoogle train (I ran full LineageOS without Google Play at one point) and is now pretty deep in iOS territory, I'd say the main thing for me has been email. I've used https://www.fastmail.com for a great deal of years now, which is also home to my calendar as well so there's nothing much of value tied to my Google account. YouTube subscriptions would be annoying to lose but... - Source: Hacker News / almost 2 years ago
You may want to look into https://exist.io/. It's a very indie developer duo out of Australia (IIRC). And also IIRC they were looking for a buyer on Twitter some time ago. - Source: Hacker News / almost 3 years ago
I have used this previously when tracking health metrics and I couldn't much else that had integrations. https://exist.io/. - Source: Hacker News / about 3 years ago
Hey guys, thinking of tracking wellness metrics such as sleep water intake etc to a dashboard/app. The main tools I have found are Exist.io, Gyrosco.pe, and conjure.so. For those of you who have tried them I would love to know what are the pros and cons with each one? Or if you have any better ones any help is greatly appreciated! Source: about 3 years ago
Hey guys, thinking of transporting my quantified self journey to a dashboard/app. The main tools I have found are Exist.io, Gyrosco.pe, and conjure.so. For those of you who have tried them I would love to know what are the pros and cons with each one? Source: about 3 years ago
Calm - Calm.com can help you reduce stress and increase calm.
Gyroscope - Gyroscope is a personalized dashboard for tracking your life.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Daylio - Daylio enables you to keep a private diary without having to type a single line.
Pacifica - Stress and anxiety relief through beautiful CBT tools
Bearable App - User-friendly health tracking