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It makes me smarter in different ways. It boost's my vocabulary, makes me better in math, and helps me with my memory.
Based on our record, Medito should be more popular than Elevate. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
/u/Guffikiss_ and /u/cygnusxone_ are correct, it's a brain training app called Elevate. For me I've made it part of my morning routine, and it help me sort of kickstart my brain, reducing the number of days I'm getting absolutely nothing done as a thanks to executive disfunction. It has a 7-day free trial if you want to try it out. Source: about 1 year ago
Sorry for rambling, a suggestion I have is maybe try some phone games that are g seed towards cognitive training? My two favorite games for this aren’t marketed as that, but that’s what they are. I play Flow Free (the one where you connect different colored dots on a grid) and I Love Hue (you have images of color gradients that are split into pieces and you have to put them together like a puzzle). Another one I... Source: over 1 year ago
I highly recommend you look at Duolingo and Elevate. These are 2 companies that have done an amazing job at getting people to build daily habits. Source: about 3 years ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
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