DevTools Advanced VS Smoke

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• Comprehensive Resources
  SmokeFree.gov provides a wide range of resources such as articles, guides, and programs tailored to help individuals quit smoking, offering structured support throughout the quitting process.
• Personalized Quit Plans
  The website offers personalized quit plans that allow users to tailor their quitting journey according to their specific needs and preferences, making them more effective.
• 24/7 Support
  SmokeFree.gov provides 24/7 support via chat, text, and call services, ensuring that users can access assistance whenever they need it, which is crucial for those experiencing cravings.
• Evidence-based Information
  All information and advice offered are based on scientific research, providing users with reliable and up-to-date methods and strategies to quit smoking.
• Mobile Accessibility
  The site includes mobile-friendly tools and apps, allowing users to easily access support and resources on their smartphones and track their progress on the go.

Possible disadvantages

• Limited Interaction
  While there is online support available, the lack of face-to-face interaction might be less effective for individuals who thrive with in-person support groups or counseling.
• Self-motivation Required
  Users need a certain level of self-motivation to actively engage with the resources provided, which might be challenging for those who struggle with accountability and commitment.
• Overwhelming Information
  The extensive amount of information available might be overwhelming for some users, making it difficult to know where to start or which resources to prioritize.
• Potential Technical Issues
  As with any online platform, users might encounter technical issues or difficulties navigating the website, which can hinder access to critical resources and support.
• No Replacement for Professional Medical Advice
  Despite its comprehensive resources, SmokeFree.gov cannot replace personalized medical advice from healthcare professionals, which might be necessary for individuals with specific health concerns.

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NickTheSmoker - Marlboro Red

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Tracking DevTools Advanced since Jul 2023.

• Quitting cigarettes and I have the cravings then when I give in and smoke instead of the cravings I have immense guilt and shame instead about smoking.

  Nicotine is a bitch--getting sober from booze was so much easier and it's not easy! If you're really committed to quitting, it's not just about the drug, it requires behavioral changes. There are a lot of free resources that can help.... Source: over 4 years ago

• LPT: If you are curious about what smoking a cigarette feels like, it really doesn't feel like anything good but you still want to do it anyway. Don't smoke cigs.

  Nice! Good luck! Here's a link in case it helps https://smokefree.gov/ Also FYI, if you struggle with nicotine gum alone, there are other drugs you can take alongside it to help suppress any cravings. Your doctor can tell you more about... Source: almost 5 years ago

• Smoking with MS?

  That being said, it is still your choice, but you should know the risks. The National MS Society has information (https://www.nationalmssociety.org/smoking) and if you are wanting to quit but having trouble, there are resources available... Source: almost 5 years ago

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