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Box Breathing VS Huma Breath

Compare Box Breathing VS Huma Breath and see what are their differences

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Box Breathing logo Box Breathing

Breathe in sync with this to calm yourself down

Huma Breath logo Huma Breath

Quick and effective breathing exercises to alleviate anxiety
  • Box Breathing Landing page
    Landing page //
    2022-08-01
  • Huma Breath Landing page
    Landing page //
    2023-09-06

Box Breathing videos

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Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

More videos:

  • Tutorial - BOX BREATHING: how to do it & the benefits
  • Review - Mark Divine: How Box Breathing Can Transform Your Life

Huma Breath videos

No Huma Breath videos yet. You could help us improve this page by suggesting one.

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Category Popularity

0-100% (relative to Box Breathing and Huma Breath)

Box Breathing

Huma Breath

Health And Fitness
52 52%
Health And Fitness
48% 48
Meditation
49 49%
Meditation
51% 51
Android
51 51%
Android
49% 49
iPhone
57 57%
iPhone
43% 43

User comments

Share your experience with using Box Breathing and Huma Breath. For example, how are they different and which one is better?
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Social recommendations and mentions

Based on our record, Box Breathing seems to be more popular. It has been mentiond 15 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Box Breathing mentions (15)

  • Time-Based CSS Animations
    I couldn't figure it out. I mean, could you have a go at it? Like I want each of the 4 edges to be parameterizable (by a CSS var) so I can add a slider to adjust how long the circle stays in each of the states. I'm thinking of a customizable CSS version of: https://quietkit.com/box-breathing/. - Source: Hacker News / 10 days ago
  • Show HN: Improve cognitive focus in 1 minute
    I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
  • How to overcome the motion sick in Kayak VR?
    Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
  • Show HN: A visual guide to box breathing
    Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
  • i’m starting to dissociate again. i need tips ASAP.
    Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
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Huma Breath mentions (0)

We have not tracked any mentions of Huma Breath yet. Tracking of Huma Breath recommendations started around Jun 2021.

What are some alternatives?

When comparing Box Breathing and Huma Breath, you can also consider the following products

Online Breathing Timer - Breathe to become calm and regain focus

Breathly - Open-source breath training and relaxation app

Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Breathwrk - Science backed breathing exercises

Calm - Calm.com can help you reduce stress and increase calm.

Calmaria - Breathing exercise for you to relax during this rough time

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