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Open-source breath training and relaxation appPricing:
- Open Source
#Android #iPhone #Health And Fitness 3 social mentions
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a faster hnsearchPricing:
- Open Source
Related term is trataka [search on hn](https://hn.algolia.com/?dateRange=all&page=0&prefix=true&query=trataka&sort=byDate&type=comment).
#Search Engine #Web Search #Internet Search 1913 social mentions
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Breathe in sync with this to calm yourself down
I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/.
#Android #Health And Fitness #iPhone 14 social mentions
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Hadith Nawawi is an Islamic Android App that is designed with the purpose to enlighten the heart and souls of Muslims around the globe with the authentic teachings of Prophet Muhammad (PBUH).Pricing:
- Open Source
Here's a free, ad-free phone app that does a slightly more engaging version of the same thing: https://apps.apple.com/ca/app/the-breathing-app/id1285982210 , https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en_US&gl=US If you've wanted to try meditation but haven't made time, try 3 minutes in that app and work up to 5-10. 5 minutes is enough to measure a difference in HRV.
#Mobile Apps #Religion #Web Search 1169 social mentions