Box Breathing VS Othership

Compare Box Breathing VS Othership and see what are their differences

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Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use. featured

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Box Breathing

Breathe in sync with this to calm yourself down

Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Landing page //
2022-08-01

Landing page //
2023-07-23

Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

Othership videos

+ Add

Robbie Bent of Othership on Plant Medicine, Breathwork, and Hot/Cold

Category Popularity

0-100% (relative to Box Breathing and Othership)

Box Breathing

Othership

Health And Fitness

50 50%

Health And Fitness

50% 50

Meditation

47 47%

Meditation

53% 53

Android

44 44%

Android

56% 56

iPhone

70 70%

iPhone

30% 30

User comments

Share your experience with using Box Breathing and Othership. For example, how are they different and which one is better?

Social recommendations and mentions

Based on our record, Box Breathing seems to be more popular. It has been mentiond 14 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Box Breathing mentions (14)

Show HN: Improve cognitive focus in 1 minute
I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
How to overcome the motion sick in Kayak VR?
Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
Show HN: A visual guide to box breathing
Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
i’m starting to dissociate again. i need tips ASAP.
Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
Exercises for shallow breathing
I suggest that you take some time to focus on breathing w/o anxiety. This might be short sessions that get increasingly longer. Here's a link to Box Breathing for short sessions: https://quietkit.com/box-breathing/. Source: almost 2 years ago