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App Pause
AppBlock
ScreenZen
one sec
Donโt Waste Today!
FindFocus
Command-C
App Pause helps you beat mindless scrolling and reduce screen time by adding a short delay when you open apps. This simple pause creates a moment for you to reconsider your action, breaking the cycle of digital addiction and helping you use your phone with intention. Regain focus and build healthier habits, one pause at a time. ๐ฑ
Feature includes: - Customisable wait time and app-usage time - View custom message on screen to remind yourself "why" you want to be mindful - View your app usage statistics right on the pause screen - And more! Floating timer, substitute app, per-app configuration. The app is highly customisable.
I am highly responsive to feedback too. If you have a feature request or suggestion, feel free to contact me in-app.
App PauseApp Pause's answer
App Pause's answer
Android only, so it can leverage platform specific advantages. For example, the Pause Screen can show you your app usage right on the screen. Highly customizable.
App Pause's answer
Some of my competitors don't allow you to monitor multiple apps without paying. App Pause is completely free. The app isn't feature rich as others, but I am constantly updating it. If you want to see a particular feature added, please send me feedback. Thanks.
App Pause's answer
People who want to be more intentional and mindful about phone usage. In this modern era where everything is trying to grab our attention, our attention is the commodity that we need to protect aggressively.
App Pause's answer
My life felt rushed and stressed. I realised the high speed of everyday life was inducing stress, so I wanted to slow down. I implemented various methods to slow down in life, but struggled to slow down with Phone Usage. That's when I got the idea of an app that will slow down my phone usage by adding a delay in every app launch.
App Pause's answer
It's an Android App. I am using:
AppBlock - App blocking application
ScreenZen - Pause before opening a distracting app.
one sec - one sec uses Shortcut automation in order to empower you to spend more time in the real world.
Donโt Waste Today! - Free open-source anti-procrastination app
FindFocus - Anti-procrastination application for Mac and Windows.