ADHDPlus.app
Alarms that start your routines, checklists that walk you through them, and a timeline of what's next. Built for ADHD, private on your device.
Alarms that start your routines, checklists that walk you through them, and a timeline of what's next. Built for ADHD, private on your device.
This page is designed to help you find out whether ADHDPlus.app is good and if it is the right choice for you.
ADHD+ is a daily routine planner for iPhone and Android, built by people with ADHD, for people with ADHD.
Most days don't fall apart in the middle. They fall apart at the start: the alarm goes off, and then nothing happens. In ADHD+, each routine has its own alarm. Stop it, and the routine's checklist is ready, so the first step is already decided.
Start from a template like Morning Launch, Out the Door, Focus Block or Wind Down, or write your own. A daily timeline shows what's next. Progress shows how many of the last 7 days you showed up, with no streaks to break.
ADHD+ has no account and no analytics, works offline, and keeps everything on your phone. It's free for 3 routines of up to 3 steps each, with no ads and no time limit. ADHD+ Pro unlocks unlimited routines and steps and longer progress history.
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Check the traffic stats of ADHDPlus.app on SimilarWeb. The key metrics to look for are: monthly visits, average visit duration, pages per visit, and traffic by country. Moreoever, check the traffic sources. For example "Direct" traffic is a good sign.
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