This page is designed to help you find out whether TryCalma.app is good and if it is the right choice for you.
Calma is a gentle app blocker for iPhone. It is for people who tried Screen Time, kept tapping "Ignore Limit", and do not want a harsh lockout either.
Pick the apps that pull you away (Instagram, TikTok, YouTube, Reddit), choose the moments you want back (work, dinner, bedtime) and Calma rests those apps during those times. Blocks run through Apple's Screen Time, so they keep working when Calma is closed.
What you can set
A blocked app shows a calm screen: "[App] is resting." No streaks, no scores, no guilt messages.
Privacy: no ads, rules stay on your iPhone, and Calma cannot see what you do inside apps.
Pricing: free to download. Calma Pro unlocks blocking, with a 3-day free trial for eligible new users. US prices as of September 2026: $3.99 a week or $39.99 a year.
iPhone only. Calma blocks apps, not websites.
Made by Antonio Neto at AASN Tech.
Listed in
Scheduled app blocking
Block apps by day and time, including overnight, with ready-made moments like Work Focus and Night Peace
Daily limits and open limits
Set a daily time limit per app or category, or choose how many times a day an app can open
Focus sessions
15 to 180 minutes, end on their own. Ending early takes a 3-second hold
Blocking rules are stored and enforced on the device.
Calma is a gentle app blocker. Most blockers either nag you with stats and streaks or lock you out hard. Calma sits in between: you pick the apps and the moments you want back (work, dinner, bedtime), and those apps rest on schedule through Apple's Screen Time.
A blocked app shows a calm screen that says the app is resting, with no scores and no guilt. Rules read as plain sentences, like "Block 5 apps on weekdays from 9:00 to 17:00", and you tap any word to change it. Several routines can overlap without breaking each other.
Choose Calma if Apple's Screen Time limits are too easy to ignore but a hard lock feels like too much.
If you want a lock you truly cannot undo, a hard blocker like Brick or Opal Deep Focus fits better. Calma is for people who want structure without shame.
iPhone users who lose time to Instagram, TikTok, YouTube or Reddit at predictable moments: during work, at dinner or at bedtime.
Many of them have already tried Apple's Screen Time and kept tapping "Ignore Limit". They want the apps to rest on a schedule without another app grading them, and they prefer a gentle pause over a hard lockout.
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