Tetha.app
Conquer task paralysis, time blindness, and overwhelm with tools designed for how your ADHD brain actually works.
A startup from Dawlish, the United Kingdom that is founded by Carl Parnell.
Conquer task paralysis, time blindness, and overwhelm with tools designed for how your ADHD brain actually works.
A startup from Dawlish, the United Kingdom that is founded by Carl Parnell.
This page is designed to help you find out whether Tetha.app is good and if it is the right choice for you.
Tetha helps ADHDers reduce overwhelm and get things done. It adapts your to-do list to your energy with Energy Mode, uses science-backed binaural beats for focus, and offers an ADHD-aware AI companion for planning, emotion support, and symptom and medication tracking. Break big tasks into tiny steps, use visual timers to beat time blindness, and tap Emergency Mode to calm spirals. Premium features add virtual body doubling, focus rooms, and XP rewards that turn micro-wins into momentum.
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ADHD Overwhelm Reduction
Let the app take executive charge and find ONE task for the user to complete, no more task overwhelm
Coworking Lobby
Support and accountability to help the user feel motivated and combat loneliness
Binaural Beats
Data driven audio frequencies to help the user focus and thrive
Simple Task Tracking
Clean and simple to do lists to actually get work done
AI Brain Dump
Talk or type your thoughts and it will organise them all into actionable tasks
AI Health Companion
Get insights and support on medications and symptoms
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