SeedFocus
Free Pomodoro timer for iPhone and Apple Watch. Stay and she blooms; leave and she wilts. Screen Time app blocking, stats and a garden of your best days.
Free Pomodoro timer for iPhone and Apple Watch. Stay and she blooms; leave and she wilts. Screen Time app blocking, stats and a garden of your best days.
This page is designed to help you find out whether SeedFocus is good and if it is the right choice for you.
SeedFocus (formerly Tendril) is a Pomodoro timer for iPhone, iPad and Apple Watch. A flower grows while you focus and wilts if you leave. Choose from three modes: strict, Screen Time app blocking, or tracking only. No ads and no account. Free to download, with an optional Pro upgrade.
Listed in
Focus modes
Greenhouse (leaving wilts the flower), Lattice (Screen Time app blocking) and Open air (tracking only)
App blocking
Blocks the apps you choose with Apple's Screen Time until the session ends; included in the free download
Pomodoro timer
Focus 5-120 minutes (25 by default), short and long rests, 2-8 sessions per cycle, plus a count-up timer
Apple Watch app
Start a session, set minutes with the Digital Crown, pause or skip a rest; watch-face complications
Live Activity
Countdown and flower on the Lock Screen and in the Dynamic Island
Widgets
Home Screen widgets and a Control Center button to start a session
Garden and journal
Every finished session plants a flower; badges and a session journal, with past days in Pro
Planner and stats
Calendar, planner with reminders, trends and a heat map of your best hours (Pro)
SeedFocus lets you choose how firm a focus session is. A flower grows while you focus, and three modes decide what happens if you get distracted: in Greenhouse, leaving the app wilts the flower; in Lattice, the apps you pick stay blocked with Apple's Screen Time until the session ends; in Open air, nothing is at stake and it simply records your focus. Every finished session plants a flower in a garden, so you can see how your days went.
Choose SeedFocus if you want one app that covers strict focus, app blocking and simple tracking, and lets you switch between them. App blocking and all three modes are in the free download, with no ads and no account. It also has a full Apple Watch app, a Live Activity on the Lock Screen and in the Dynamic Island, and widgets. An optional Pro upgrade adds a planner, stats charts, more sounds and iCloud sync. It's for iPhone, iPad and Apple Watch only. If you want to plant with friends, Forest or Flora is a better fit.
Mostly students: seven in ten people who use SeedFocus pick the Study tag. It also suits people who are easily distracted by their phone and want short sessions and optional app blocking, and remote workers who want Pomodoro cycles with proper rests. It's a focus tool, not a medical treatment.
SeedFocus is made by Touch 4 Feel, the independent studio of iOS developer, who has been making iPhone apps since 2012. It launched on the App Store in September 2026 as Tendril and was renamed SeedFocus in version 1.2 that October. It is designed, built and supported by one person, and most of its users turned out to be students, so the app has grown towards studying.
SeedFocus is a native Apple app written in Swift. It uses SwiftUI for the interface, SwiftData for storage, CloudKit for iCloud sync, Apple's Screen Time frameworks (FamilyControls, ManagedSettings and DeviceActivity) for app blocking, ActivityKit for the Live Activity, WidgetKit for widgets and complications, WatchConnectivity for the Apple Watch app, and StoreKit for in-app purchases.
We have collected here some useful links to help you find out if SeedFocus is good.
Check the traffic stats of SeedFocus on SimilarWeb. The key metrics to look for are: monthly visits, average visit duration, pages per visit, and traffic by country. Moreoever, check the traffic sources. For example "Direct" traffic is a good sign.
Check the "Domain Rating" of SeedFocus on Ahrefs. The domain rating is a measure of the strength of a website's backlink profile on a scale from 0 to 100. It shows the strength of SeedFocus's backlink profile compared to the other websites. In most cases a domain rating of 60+ is considered good and 70+ is considered very good.
Check the "Domain Authority" of SeedFocus on MOZ. A website's domain authority (DA) is a search engine ranking score that predicts how well a website will rank on search engine result pages (SERPs). It is based on a 100-point logarithmic scale, with higher scores corresponding to a greater likelihood of ranking. This is another useful metric to check if a website is good.
The latest comments about SeedFocus on Reddit. This can help you find out how popualr the product is and what people think about it.
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