I use FitOn. My employer provides access to it for free (Premium I think it $30/year) as part of our benefits package. Source: 11 months ago
Https://fitonapp.com/ is free and there's tons of good workouts for all levels. Source: 11 months ago
I highly recommend fiton for beginner bodyweight/dumbbell work. https://fitonapp.com You could also subscribe to ifit, they have rower workouts (no need to have a Nordic track rower, I use the app on a tablet mounted on my Schwinn bike), but it does cost money. I use it multiple times a week for cycling and strength and love it, but grouch about the price. https://www.ifit.com It takes a loooooong time and... Source: about 1 year ago
Get into an orthopedist that specializes in hands and wrists. They can offer you some PT exercises to strengthen those areas. Those helped me immensely. Someone on here also said pilates, and I agree with that, too. The FitOn app has a bunch of free workouts that I use. They're only around 20 minutes long so they're not too taxing, and you can build up strength that way. Source: about 1 year ago
I'm trying to continue jogging as I did before, but I've also been using FitOn - they have free online workouts, including prenatal workouts :). Source: about 2 years ago
I have used both Fitbod and Fiton apps. Fitness has lots of variety however, I use Fitbod mainly because it customizes my workouts around equipment I have. Fitbod is around $80 USD for a year membership, only a 3 workout trial available. Fiton has a paid membership option (never used it) but their free option works for those not looking to spend much. Source: about 2 years ago
I don’t want to prolong my agony, so once I started earning from the work from the home job I have, I left home and got a small place where I can start anew. It felt liberating, and I realized that now, I can do my fitness journey away from her mocking and judging eyes. Right now, I stilI don’t know how to start. I have tried so many things (which failed because I get discouraged immediately due to my mom making... Source: over 2 years ago
Nah, I mean I don't think so. Ive never been in a relationship before, still in high school y'know. Anyway I can relate to what you've been looking at for the last month, there are still things on the internet that get me going. Just three days ago I came across something seminal to what you described, fortunately I managed to avoid any major slip ups. The way I do this is I check 2 boxes A) did I get out before... Source: almost 3 years ago
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