This page is designed to help you find out whether FillGap.app is good and if it is the right choice for you.
FillGap is a nutrition app for iPhone and Android for people who eat less and need every bite to count: people on GLP-1 medications, in perimenopause, or eating plant-based.
Snap a meal photo, scan a barcode or a supplement label. FillGap combines meals and supplements in one nutrient calculation across 33 nutrients, so the supplements you take count toward the gaps your food needs to cover. Buy, Hold, Sell and Profit turn your nutrients into a portfolio you can understand and act on, with food and supplement suggestions sized to your remaining gaps.
See your progress over time. Open any logged day in your history, get a Weekly Report every Sunday, and compare each nutrient's average intake with its target by month, custom range or since day 1. Nutrient trends run by week, month, 6 months, year or all time, with weekly and monthly progress cards to share.
Built on established nutrition standards: targets and limits use the National Academies' Dietary Reference Intakes, and food lookup includes USDA FoodData Central. AI identifies meals and estimates portions, and you review before confirming. Built by a Certified Sports Nutrition Specialist. NutriAsset AI Inc. is a member of NVIDIA Inception.
FillGap tracks nutrition only. It does not track medication doses or injections, and it does not give medical advice.
Free to download with 3 AI scans, 10 barcode scans, your last 8 days of history and a preview of monthly and custom reports. Premium unlocks all 33 nutrients, unlimited scans, full history and every report.
App Store: https://apps.apple.com/app/id6798412222 Google Play: https://play.google.com/store/apps/details?id=com.fillgap.fillgap
Listed in
Food + supplements combined
Meals and supplements counted together in one nutrient calculation
33 nutrients
Protein, fibre, vitamins, minerals, omega-3 and nutrients to limit
AI meal photo scan
Snap a meal; foods are matched to USDA nutrient data
Supplement label scan
Photograph a supplement label to add its vitamins and minerals
Barcode scan
Scan packaged foods by barcode
Gap-closing suggestions
Foods and supplements matched to the nutrients you're short on
Daily and weekly views
See each nutrient as short, on track or over, today and on a 7-day average
Most apps log food or supplements, not both. FillGap combines meals and supplements into one nutrient calculation across 33 nutrients, then shows which nutrients are short, on track or over a limit, and what fills each gap. It runs like an investment portfolio for your nutrition: every nutrient is a position to buy, hold or sell.
People on GLP-1 medications such as Ozempic, Wegovy, Mounjaro or Zepbound who eat much less and need every bite to count. Also women in perimenopause and plant-based eaters, who face specific nutrient gaps. FillGap does not track medication doses; it works alongside a dose tracker and your care team.
FillGap was founded by a former investment advisor at CIBC Wood Gundy. After a hyperthyroidism diagnosis at 30, he became a Certified Sports Nutrition Specialist and started treating his nutrition like a portfolio, finding which nutrients were underweight and rebalancing them, and reversed the condition. FillGap turns that approach into an app. Snap what you eat, fill what you need.
If you're eating less, on a GLP-1 medication, in perimenopause or eating plant-based, calories don't tell you much. What matters is whether you're getting enough protein, fibre, B12, iron, calcium, vitamin D and omega-3 from food and supplements combined. FillGap shows that in one view and suggests the foods or supplements that close each gap. Targets come from the National Academies' Dietary Reference Intakes and food lookup includes USDA FoodData Central; AI identifies meals and estimates portions, and you review before confirming.
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