Craving Toolkit
Addiction recovery tools for the moment cravings take over. Counter-action, breathing, urge surfing, voice of truth. Offline, no account, no ads.
A startup from Slovakia that is founded by Jacob Havelka.
Addiction recovery tools for the moment cravings take over. Counter-action, breathing, urge surfing, voice of truth. Offline, no account, no ads.
A startup from Slovakia that is founded by Jacob Havelka.
This page is designed to help you find out whether Craving Toolkit is good and if it is the right choice for you.
Craving Toolkit is a privacy-first mobile app for craving and addiction recovery, designed for the moment a craving takes over and logic disappears. Unlike sobriety counters or recovery social networks, it leads with practical crisis tools: a 10-minute delay timer, guided urge surfing, breathing animations, counter-action, body-check exercises, and Voice of Truth — your own pre-recorded calm-state message played back when your triggered brain can't think straight. Everything runs locally in SQLite. No account creation, no analytics, no backend, no tracking. Companion app to the Craving Toolkit ebook (cravingtoolkit.com), based on lived experience and modern addiction science.
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Focused on a specific problem
From its name, the toolkit targets cravings (for food, nicotine, alcohol or other urges) rather than general wellness. A narrow focus usually means more relevant, actionable techniques. I can't browse the site, so check the exact scope yourself.
Likely practical, skills-based approach
Toolkits like this usually offer techniques such as urge surfing, mindfulness, distraction strategies, and habit tracking. These are commonly used in behavioral and cognitive approaches to managing cravings and can be applied in the moment.
Self-paced and accessible
An online toolkit can typically be used anytime and anywhere, with no appointments. This suits people who want privacy or can't easily reach in-person support.
Potentially low cost compared to therapy
Self-help digital resources are generally cheaper than ongoing counseling or clinical programs. Confirm current pricing and any free content on the site.
Empowers self-management
Learning and practicing your own coping strategies can build confidence and long-term self-regulation. This can complement other support you already have.
We have collected here some useful links to help you find out if Craving Toolkit is good.
Check the traffic stats of Craving Toolkit on SimilarWeb. The key metrics to look for are: monthly visits, average visit duration, pages per visit, and traffic by country. Moreoever, check the traffic sources. For example "Direct" traffic is a good sign.
Check the "Domain Rating" of Craving Toolkit on Ahrefs. The domain rating is a measure of the strength of a website's backlink profile on a scale from 0 to 100. It shows the strength of Craving Toolkit's backlink profile compared to the other websites. In most cases a domain rating of 60+ is considered good and 70+ is considered very good.
Check the "Domain Authority" of Craving Toolkit on MOZ. A website's domain authority (DA) is a search engine ranking score that predicts how well a website will rank on search engine result pages (SERPs). It is based on a 100-point logarithmic scale, with higher scores corresponding to a greater likelihood of ranking. This is another useful metric to check if a website is good.
The latest comments about Craving Toolkit on Reddit. This can help you find out how popualr the product is and what people think about it.
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