Software Alternatives, Accelerators & Startups

Strong.app VS Box Breathing

Compare Strong.app VS Box Breathing and see what are their differences

Strong.app logo Strong.app

Strenght training logger.

Box Breathing logo Box Breathing

Breathe in sync with this to calm yourself down
  • Strong.app Landing page
    Landing page //
    2021-09-30
  • Box Breathing Landing page
    Landing page //
    2022-08-01

Strong.app videos

12 Strong - Movie Review

More videos:

  • Review - 12 Strong Movie Review from a Former Action Guy
  • Review - 12 STRONG MOVIE REVIEW (Starring Chris Hemsworth and Michael Shannon)
  • Review - THE BEST WORKOUT TRACKING APP 2018 -- "Strong"

Box Breathing videos

Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

More videos:

  • Tutorial - BOX BREATHING: how to do it & the benefits
  • Review - Mark Divine: How Box Breathing Can Transform Your Life

Category Popularity

0-100% (relative to Strong.app and Box Breathing)
Health And Fitness
84 84%
16% 16
Sport & Health
100 100%
0% 0
Meditation
0 0%
100% 100
Fitness Tracker
100 100%
0% 0

User comments

Share your experience with using Strong.app and Box Breathing. For example, how are they different and which one is better?
Log in or Post with

Reviews

These are some of the external sources and on-site user reviews we've used to compare Strong.app and Box Breathing

Strong.app Reviews

9 Best Weightlifting Apps for Strength Training 2023 – Tried & Tested
The aptly named “Strong” is a simple but effective weightlifting app, offering an intuitive way to track and record your workouts. Available on Apple Watch as well as mobile devices, its value proposition is quite simple… keep it simple.
Source: fitnessdrum.com
10 best fitness tracker apps for Android
Strong: Exercise Gym Log is a gym log similar to FitNotes. You can input all of your exercise routines and track them over time. It includes some unique tools like a warm-up calculator and tips on how to improve strength from your previous numbers. It has a few extra features from something like FitNotes, but you sacrifice a little bit of ease of use in the process. The UI...

Box Breathing Reviews

We have no reviews of Box Breathing yet.
Be the first one to post

Social recommendations and mentions

Based on our record, Box Breathing should be more popular than Strong.app. It has been mentiond 15 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Strong.app mentions (3)

  • Workout Tracker
    I'm using Strava to track endurance work and strong.app for lifting. I'm pretty happy with Strong, but it is a subscription app if you want to save more than three custom workout routines (they also have some of the popular beginner programs pre-populated). Source: about 2 years ago
  • How to lose weight tho you hate intense workouts?
    You should all workouts with a app like strong.app or any other you find. Fitbod also seems to have good stuff now. Check their reviews etc. Source: over 2 years ago
  • I made a community sourced fitness routine database
    Looks like a great app! I run 5/3/1 and this is perfect. Currently I use https://strong.app but I'd love to see a way to see my weekly volume per muscle group. Is that something you are planning to add on Hardy? - Source: Hacker News / almost 3 years ago

Box Breathing mentions (15)

  • Time-Based CSS Animations
    I couldn't figure it out. I mean, could you have a go at it? Like I want each of the 4 edges to be parameterizable (by a CSS var) so I can add a slider to adjust how long the circle stays in each of the states. I'm thinking of a customizable CSS version of: https://quietkit.com/box-breathing/. - Source: Hacker News / 30 days ago
  • Show HN: Improve cognitive focus in 1 minute
    I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 4 months ago
  • How to overcome the motion sick in Kayak VR?
    Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
  • Show HN: A visual guide to box breathing
    Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
  • i’m starting to dissociate again. i need tips ASAP.
    Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
View more

What are some alternatives?

When comparing Strong.app and Box Breathing, you can also consider the following products

Fitbod - Personalized Strength-Training powered by Machine Learning

Online Breathing Timer - Breathe to become calm and regain focus

JEFIT - Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily.

Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Hevy - Simple workout logging, insightful analytics, and a growing community of gym athletes.

Breathwrk - Science backed breathing exercises