
Strict Workflow
Time Sink
Anti-Social
ChatterBlocker
SelfRestraint
FindFocus
Scary Productive
LeechBlock
TaskGate
AppBlock
one sec
TaskGate is your digital habit builder. Stop impulsive app opens by completing a quick task firstโthen access your apps with intention instead of impulse.
Why TaskGate:
Impulse Interception TaskGate catches impulsive app opens before they happen, breaking the automatic reach-for-phone cycle.
Diverse Mini-Tasks Choose from breathing exercises, journal prompts, flashcards, quick reflections, and more to complete before app access.
Partner App Integration Connect with partner apps to add even more productive habits to your routine. Complete language flashcards, fitness challenges, or learning tasks before app access.
Selective Gating Choose exactly which apps to gate. Leave productivity apps open while adding friction to social media and games.
Usage Analytics Track how often you're intercepted, which tasks you complete, and see your progress toward more intentional phone habits.
Privacy First All habit tracking and personal data stays completely private on your device. No accounts, no cloud sync, no data collection.
Flexible Scheduling Set different rules for different times of dayโstricter during work, relaxed in the evening.
Your Habit, Your Way Adjust task difficulty and frequency as your habits strengthen. Your habit-building system evolves with you.
How it works: 1. Select apps to gate (social media, games, or any trigger apps) 2. Choose your mini-tasks (breathing, reflections, flashcards, or partner apps) 3. TaskGate intercepts impulsive opens 4. Complete the quick task (10โ30 seconds) 5. Access grantedโwith intention
Strict Workflow
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Based on our record, Strict Workflow seems to be more popular. It has been mentiond 1 time since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
As a reminder for taking breaks at regular intervals. I use this chrome extension https://chrome.google.com/webstore/detail/strict-workflow/cgmnfnmlficgeijcalkgnnkigkefkbhd . Set it up based on your requirement. You can also go for a physical Pomodoro timer. Source: over 4 years ago
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