Strict Workflow VS Postgresus

Compare Strict Workflow VS Postgresus and see what are their differences

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NinjaOne (Formerly NinjaRMM) provides remote monitoring and management software that combines powerful functionality with a fast, modern UI. Easily remediate IT issues, automate common tasks, and support end-users with powerful IT management tools. featured

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Strict Workflow

Enforces the Pomodoro time management technique by blocking distracting sites

Postgresus

PostgreSQL monitoring and backups (open source, free and self hosted)

Landing page //
2021-10-02

Dashboard //
2025-07-08

Postgresus is a free, open source and self-hosted tool to monitor PostgreSQL and make backups. With different storages and notifications about progress

Features: - Health checks each minute with availability chart - Save backups locally, to S3, Google Drive and more - Scheduled backups (daily, weekly, at 4 AM, etc.) - Notifications to email, Telegram, Slack, etc. - PostgreSQL from v13 to v17 supported

Strict Workflow

Website: chromewebstore.google.com
$ Details: -
Platforms: -
Release Date: -

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Postgresus

Website: postgresus.com
$ Details: free
Platforms: Cloud AWS
Release Date: 2025 June
Startup details
Country: United States
State: New York
Founder(s): Rostislav Dugin
Employees: 1 - 9

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Strict Workflow features and specs

Productivity Enhancement
Strict Workflow helps improve productivity by enforcing the Pomodoro Technique, which involves working in focused bursts with scheduled breaks.
Distraction Blocking
The extension automatically blocks distracting websites during work sessions, helping users stay focused on their tasks without getting sidetracked.
Easy to Use
With a simple interface, Strict Workflow is easy to set up and use, requiring minimal configuration to get started with a structured workflow.
Customizable Settings
Users can customize work and break durations as well as add or remove websites from the block list, tailoring the tool to their specific needs.

Possible disadvantages of Strict Workflow

Limited Browser Support
Strict Workflow is primarily designed for Chrome, which means users of other browsers might not be able to utilize the extension.
Inflexible Break Enforcement
The extension enforces breaks strictly according to the timer, which can be a drawback for users who might need to work longer stretches or take unscheduled breaks.
Potential Over-reliance
Users might become dependent on the extension to maintain productivity, potentially struggling to focus without it.
Basic Features
While effective, the extension offers relatively basic features compared to other productivity tools that might offer additional insights or functionalities.

Postgresus features and specs

Monitoring
Monitor your PostgreSQL database and it's metrics
Backups
Backup your DB locally, to S3, Google Drive and other sources
Scheduled backups
Backup the DB daily, weekly, at specific time (like 4 AM)

Analysis of Postgresus

Overall verdict

Postgresus is a solid, focused open-source backup solution for PostgreSQL that emphasizes simplicity, reliability, and automation, making it a good choice for teams that want straightforward, self-hosted database backup management without the complexity of larger enterprise tools.

Why this product is good

Open-source and self-hostable, giving full control over data and infrastructure
Simple setup and configuration tailored specifically for PostgreSQL backups
Supports automated, scheduled backups reducing manual intervention and human error
Lightweight tool focused on doing one job well rather than being a bloated all-in-one platform
Likely supports common storage backends (e.g., S3-compatible storage) for flexible backup destinations
Cost-effective alternative to paid managed backup services since it's free/open-source

Recommended for

Developers and DevOps teams managing PostgreSQL databases who want automated backups
Startups and small-to-medium businesses looking for a cost-effective, self-hosted backup solution
Organizations with strict data residency or compliance requirements needing self-hosted control
Teams already using PostgreSQL who want a lightweight, dedicated backup tool instead of a general-purpose solution
Users comfortable with self-hosting and maintaining open-source infrastructure tools

Strict Workflow videos

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Strict Workflow Demo

Postgresus videos

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Category Popularity

0-100% (relative to Strict Workflow and Postgresus)

Strict Workflow

Postgresus

Time Tracking

100 100%

Time Tracking

0% 0

Databases

0 0%

Databases

100% 100

Tool

100 100%

Tool

0% 0

Monitoring Tools

0 0%

Monitoring Tools

100% 100

Questions & Answers

As answered by people managing Strict Workflow and Postgresus.

What makes your product unique?

Postgresus's answer:

It is free and open source

How would you describe the primary audience of your product?

Postgresus's answer:

Backend developers, DBAs and DevOps

What's the story behind your product?

Postgresus's answer:

This was the tool I developed for my own projects. Then I decided to go open source and joined GitHub

Which are the primary technologies used for building your product?

Postgresus's answer:

Golang, React, TypeScript and Docker

User comments

Share your experience with using Strict Workflow and Postgresus. For example, how are they different and which one is better?

Social recommendations and mentions

Based on our record, Postgresus seems to be a lot more popular than Strict Workflow. While we know about 14 links to Postgresus, we've tracked only 1 mention of Strict Workflow. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Strict Workflow mentions (1)

To Software folks here - how do you take care of your health (eyes and back especially)? Long work hours in a software role is straining my eyes and hurting my back due to sitting in front of the screen for that long. How do you all manage?
As a reminder for taking breaks at regular intervals. I use this chrome extension https://chrome.google.com/webstore/detail/strict-workflow/cgmnfnmlficgeijcalkgnnkigkefkbhd . Set it up based on your requirement. You can also go for a physical Pomodoro timer. Source: over 4 years ago

Postgresus mentions (14)

Why you don't need PITR and incremental backups for most PostgreSQL databases in 2026
PostgreSQL backup tools like Postgresus make implementing this strategy straightforward. Postgresus automates backup scheduling. It handles encryption and compression. It supports multiple storage destinations and provides monitoring that ensures backups actually succeed. It delivers the protection most databases need without the complexity of WAL archiving (this is why it is suitable both for self-hosted and... - Source: dev.to / 7 months ago
Top 7 pg_dump Backup Strategies for Production-Grade PostgreSQL
Implementing these seven strategies manually requires significant scripting, scheduling and monitoring infrastructure. Postgresus is the most popular tool for PostgreSQL backup, providing all these strategies through a web interface that takes minutes to configure. It handles scheduling, rotation, multi-destination storage (S3, Google Drive, Dropbox, NAS), AES-256-GCM encryption and instant notifications —... - Source: dev.to / 7 months ago
Top 5 Backup Formats and When to Use Them for PostgreSQL
For teams managing multiple PostgreSQL databases, manually choosing formats and managing backups across environments becomes tedious. Postgresus automates PostgreSQL backup by selecting optimal settings based on your database size, handling compression, encryption (AES-256-GCM) and multi-destination storage (S3, Google Drive, Dropbox, NAS) — all through a web interface that takes minutes to configure. - Source: dev.to / 7 months ago
Top 5 Ways to Combine pg_dump with Cloud Storage
Managing pg_dump scripts, cron schedules, cloud credentials and retention policies across multiple databases quickly becomes a maintenance burden. Postgresus is the most popular tool for PostgreSQL backup, designed for both individuals and enterprise teams. It uses pg_dump internally but provides a web interface for configuring schedules, connecting multiple storage destinations (S3, Cloudflare R2, Google Drive,... - Source: dev.to / 7 months ago
How to Backup and Restore a Single PostgreSQL Table with pg_dump
While pg_dump gives you complete control over single-table operations, managing backups across multiple databases and schedules requires scripting and maintenance. PostgreSQL backup tools like Postgresus — the most popular backup solution for PostgreSQL — handle scheduling, retention, encryption, and multi-destination storage through a clean web interface, suitable for individuals and enterprise teams alike. - Source: dev.to / 7 months ago