Stop Breathe & Think
Headspace
Calm
PAUSE
Meditation Studio
Smiling Mind
Medito
Daily Meditation
@imqueue
Anypoint MQ
NSQ
Stop Breathe & ThinkThe app is recommended for individuals looking to incorporate mindfulness into their daily routine, manage stress, improve emotional wellness, and those who prefer guided meditations tailored to their current emotional state. It is particularly useful for beginners in meditation and mindfulness practices, as well as teenagers and young adults.
Based on our record, Stop Breathe & Think seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: almost 4 years ago
Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: about 4 years ago
Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: over 4 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Anypoint MQ - With Anypoint MQ, perform advanced asynchronous messaging scenarios โ such as queueing and pub/sub โ with hosted and managed cloud message queues and exchanges.
Calm - Calm.com can help you reduce stress and increase calm.
NSQ - A realtime distributed messaging platform.
PAUSE - Regain focus using ancient principles of Tai Chi mindfulness.
Meditation Studio - Curated collections of guided meditations