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ShellNewHandler VS STAS.run

Compare ShellNewHandler VS STAS.run and see what are their differences

ShellNewHandler

SourceForge.net: ShellNewHandler details page

Rating
0 reviews
Promote on VibeVoted
Alternatives Is it good?
STAS.run

Plan your runs with ChatGPT — powered by your watch data. Connect your workouts from Garmin, COROS, Polar, Suunto or Amazfit and get a real training plan straight to your calendar.

Rating
0 reviews
Pricing
Free Free trial
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Alternatives Is it good?
Usejarvis
Turn business tasks into reusable workflows with company context, AI judgement and human approvals. sponsored
Note: These products don't have any matching categories. If you think this is a mistake, please edit the details of one of the products and suggest appropriate categories.

Which is more popular?

Based on our record, ShellNewHandler seems to be more popular. It has been mentioned 2 times since March 2021.

social mentions
2 vs 0
File Sharing popularity
100% vs 0%

Base details

Website, pricing, platforms and company facts side by side.

ShellNewHandler
STAS.run
Website sourceforge.net stas.run
Pricing —
Free Free trial
Platforms —
Telegram Web Chatgpt
Company — Startup from Russia · 1 - 9 employees · 2026
Listed in
Cloud Storage Monitoring Tools File Sharing Website Monitoring +1
Health And Fitness Sport & Health Fitness Tracker AI Assistant AI +2

About ShellNewHandler and STAS.run

In their own words, as submitted to SaaSHub.

ShellNewHandler
STAS.run

No description of ShellNewHandler yet.

STAS bridges sports watches and AI coaching. It builds a live data pipeline between your watch (Garmin, Polar, COROS, Suunto, Amazfit) and a Custom GPT in ChatGPT — so the AI coach works with your real training data, not guesswork. How it works Your watch syncs to Intervals.icu → STAS webhook...

Read more about STAS.run

Features and specs

What each product offers, as listed by its team.

ShellNewHandler 0 features
STAS.run 6 features

No features have been listed yet.

  • Automatic workout processing
    Every session from your watch is classified, analyzed, and fed to the AI coach
  • VDOT & pace zones
    Calculates VDOT from Daniels' Running Formula, generates pace benchmarks for all training zones
  • Fitness/Fatigue/Form tracking
    CTL/ATL/TSB trends over 26 weeks with structured condition assessment
  • Plans to calendar
    GPT writes periodized training plans directly to your Intervals.icu calendar
  • Wellness monitoring
    HRV, sleep, resting HR, steps — integrated into coaching context
  • Telegram notifications
    Instant workout alerts with one-tap subjective reports

Analysis

An editorial look at what each product does well and who it suits.

ShellNewHandler
STAS.run

Overall verdict

  • ShellNewHandler is a niche, lightweight utility hosted on SourceForge designed to give users more control over the Windows 'New' context menu (the ShellNew menu). It can be considered good for its specific narrow use case, but it is an older, minimally maintained tool that may not suit all users, especially those on modern Windows versions.

Why this product is good

  • Provides direct control over customizing the Windows right-click 'New' menu, allowing users to add or remove file type entries
  • Lightweight and free, without bundled bloatware typical of some other free utilities
  • Simple and focused in scope, making it easy to understand for its specific purpose
  • Open distribution via SourceForge allows transparency and no-cost access

Recommended for

  • Power users who want to declutter or customize the Windows New context menu
  • IT administrators managing standardized desktop environments across multiple machines
  • Users comfortable with older utility-style tools and Windows registry-related tweaks
  • Not recommended for casual users seeking modern, actively supported software with regular updates

Overall verdict

  • I don't have verified information about STAS.run to confirm its legitimacy, quality, or safety. I cannot find reliable, independent data on what this service offers, its reputation, or user reviews, so I'm unable to endorse or recommend it with confidence.

Why this product is good

  • No verifiable public information or reviews are readily available for this specific platform
  • Unable to confirm business registration, ownership transparency, or operational history
  • Cannot verify security practices, data handling, or customer service quality without direct access to detailed records
  • Domain name alone does not provide enough context about the actual product or service offered

Recommended for

  • Users should independently research this site before engaging: check domain registration date and details via WHOIS
  • Verify SSL certificate and site security
  • Look for third-party reviews on trusted platforms (Trustpilot, BBB, Reddit discussions)
  • Check for clear contact information, business address, and terms of service
  • Exercise caution with any payments or personal data until legitimacy is confirmed
  • Consult recent user experiences or forums specific to this exact URL

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
ShellNewHandler
STAS.run
100% 100%
File Sharing
0% 0%
0% 0%
AI
100% 100%
100% 100%
Cloud Storage
0% 0%
0% 0%
Sport & Health
100% 100%

Questions & Answers

As answered by people managing ShellNewHandler and STAS.run.

What makes your product unique?

STAS.run's answer:

STAS is the only coaching system that creates a live data pipeline between sports watches and ChatGPT. Instead of asking athletes to describe their workouts in chat, STAS automatically pulls every session from Intervals.icu, classifies it (Easy/Threshold/Interval/Long/Race), calculates VDOT from Daniels' Running Formula, tracks CTL/ATL/TSB trends, and feeds structured data — including splits, HR zones, and wellness metrics — directly into a Custom GPT. The AI coach sees what a human coach would see, not what the athlete remembers to type.

Why should a person choose your product over its competitors?

STAS.run's answer:

Most AI coaches (Runna, TrainAsONE, Garmin Coach) use closed algorithms — you can't see the reasoning or adjust the approach. STAS uses ChatGPT as the coaching engine, so every recommendation is transparent and conversational. You can ask "why this workout?" and get a real answer based on your actual data. Plans are written directly to your Intervals.icu calendar. And STAS is free — you only need a ChatGPT subscription you may already have.

How would you describe the primary audience of your product?

STAS.run's answer:

Self-coached endurance athletes — primarily runners training for half marathons, marathons, and ultras — who track workouts with Garmin, Polar, COROS, or Suunto watches and want data-driven coaching without hiring a human coach. Also triathletes and cyclists who use Intervals.icu as their analytics hub. Typical user: intermediate to advanced, trains 4-6 days/week, cares about periodization and metrics.

What's the story behind your product?

STAS.run's answer:

I'm a runner who got tired of screenshotting Garmin stats into ChatGPT and getting generic advice back. The AI had no idea about my training load trends, fatigue levels, or pace history — it was just guessing. So I built a pipeline that feeds real watch data into a Custom GPT through Intervals.icu. What started as a personal hack became a full system: automated workout classification, VDOT tracking, condition monitoring, and a Telegram bot for post-run reports. Now it coaches me and a small group of athletes daily.

Which are the primary technologies used for building your product?

STAS.run's answer:

Next.js (TypeScript, App Router), PostgreSQL with Prisma ORM, Intervals.icu API for training data, Mistral AI for workout classification and condition analysis, OpenAI Custom GPT for the coaching interface, grammy framework for Telegram bots, and Docker Compose with Caddy for deployment. VDOT calculations use Daniels' Running Formula tables implemented in code.

Who are some of the biggest customers of your product?

STAS.run's answer:

Independent marathon and ultra runners in Europe training without a coach Triathletes using Intervals.icu as their central analytics platform Garmin and COROS users who want AI-powered training plan generation Runners preparing for specific goal races (sub-3:30 marathon, first ultra, etc.) Athletes returning from injury who need careful load management

User comments

Share your experience with using ShellNewHandler and STAS.run. For example, how are they different and which one is better?

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Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

ShellNewHandler 2 mentions
STAS.run 0 mentions
  • I recently got libreoffice, but now the new option in right click looks like a mess. Can someone help me get rid of them please?
    Use Shell New Handler. Run the portable app and simply untick the items you don't want to appear in your new context menu. Source: about 4 years ago
  • This menu should be easy to add/remove programs to... Who is really creating Access Databases from this menu often enough to keep it here? (Not me!) Is there an easy way to edit this?
    I've always used ShellNewHandler for this. It's a really simple portable utility that allows you to remove most of the items from that menu. Tested it out on Windows 11 and it's still compatible. Source: over 5 years ago

Tracking STAS.run since Mar 2026.

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