ShellNewHandler VS Mesostrength

Which is more popular?

Based on our record, ShellNewHandler seems to be more popular. It has been mentioned 2 times since March 2021.

social mentions: 2 vs 0
File Sharing popularity: 100% vs 0%

Base details

Website, pricing, platforms and company facts side by side.

	ShellNewHandler	Mesostrength
Website	sourceforge.net	mesostrength.com
Pricing	—	Paid Free trial $19 / Monthly Official pricing
Platforms	—	Web iOS Android MacOS Windows +2
Company	—	Startup from Sweden · 1 - 9 employees · 2026
Listed in	Cloud Storage Monitoring Tools File Sharing Website Monitoring +1	B2C Sport & Health SaaS Health And Fitness Sports +2

About ShellNewHandler and Mesostrength

In their own words, as submitted to SaaSHub.

ShellNewHandler

Mesostrength

No description of ShellNewHandler yet.

Mesostrength is a hypertrophy training app that programs your workouts using mesocycles, progressive overload, and intelligent volume management. Built for serious lifters who want science-based programming, not just a workout logger.

Features and specs

What each product offers, as listed by its team.

ShellNewHandler 0 features

Mesostrength 5 features

No features have been listed yet.

Mesocycle Programming
Structured training blocks with built-in progression and deload timing
Volume Management
Per-muscle-group volume tracking with landmarks based on hypertrophy research
Progressive Overload
Automatic progression logic so you know when to add weight or reps
Recovery Feedback
Rate your recovery to adjust training volume and intensity in real time
Works on Any Device
Progressive web app, no app store download needed

Analysis

An editorial look at what each product does well and who it suits.

ShellNewHandler

Mesostrength

Overall verdict

ShellNewHandler is a niche, lightweight utility hosted on SourceForge designed to give users more control over the Windows 'New' context menu (the ShellNew menu). It can be considered good for its specific narrow use case, but it is an older, minimally maintained tool that may not suit all users, especially those on modern Windows versions.

Why this product is good

Provides direct control over customizing the Windows right-click 'New' menu, allowing users to add or remove file type entries
Lightweight and free, without bundled bloatware typical of some other free utilities
Simple and focused in scope, making it easy to understand for its specific purpose
Open distribution via SourceForge allows transparency and no-cost access

Recommended for

Power users who want to declutter or customize the Windows New context menu
IT administrators managing standardized desktop environments across multiple machines
Users comfortable with older utility-style tools and Windows registry-related tweaks
Not recommended for casual users seeking modern, actively supported software with regular updates

Overall verdict

Mesostrength appears to be a minimalist, no-frills strength training program built around a small set of core compound lifts, aimed at lifters who want a straightforward, effective approach without extraneous programming complexity. Based on its design philosophy, it seems to be a solid choice for those seeking simplicity and consistency in their training.

Why this product is good

Focuses on a minimal set of compound movements, reducing decision fatigue and complexity
Emphasizes progressive overload and consistency over flashy or trendy training methods
Simple structure makes it easy to follow for beginners and intermediates alike
Likely low-cost or accessible compared to more elaborate coaching programs
Straightforward approach can reduce burnout and overtraining risks common in complex programs

Recommended for

Beginner to intermediate lifters wanting a straightforward strength program
People who prefer minimalist training approaches over complex periodization schemes
Individuals looking to build foundational strength efficiently
Lifters who get overwhelmed by too many programming variables
Those who want a low-maintenance, sustainable long-term training plan

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100

ShellNewHandler

Mesostrength

100% 100%

File Sharing

0% 0%

B2C

100% 100%

Cloud Storage

0% 0%

Sport & Health

100% 100%

Questions & Answers

As answered by people managing ShellNewHandler and Mesostrength.

What makes your product unique?

Mesostrength's answer:

It's built entirely around mesocycle-based programming. Most workout apps are just loggers where you type in what you did. Mesostrength structures your training into progressive blocks with volume management, overload logic, and recovery feedback built in. The app does the programming thinking so you can focus on training.

Why should a person choose your product over its competitors?

Mesostrength's answer:

Apps like Strong or Hevy are great if you just want to log workouts. But they don't help you program for hypertrophy using evidence based methodologies. Mesostrength is for lifters who want structured mesocycles, per-muscle volume tracking, and progression that follows evidence-based hypertrophy principles. If you care about how your training is organized across weeks and blocks, not just individual sessions, this is the app for that.

How would you describe the primary audience of your product?

Mesostrength's answer:

Intermediate to advanced lifters who train for hypertrophy and want their programming to reflect current exercise science. People who've watched Dr. Mike Israetel or read Brad Schoenfeld and want an app that actually implements those principles.

What's the story behind your product?

Mesostrength's answer:

I couldn't find an app that programmed training the way the research says it should be done, in an affordable way. Everything was either a basic logger or a cookie-cutter template generator, or costed more than 10x normal app prices. So I built one myself as a solo founder.

Which are the primary technologies used for building your product?

Mesostrength's answer:

Next.js, TypeScript, Tailwind CSS, Supabase, and Vercel. It runs as a progressive web app so it works on any device without an app store download.

User comments

Share your experience with using ShellNewHandler and Mesostrength. For example, how are they different and which one is better?

Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

ShellNewHandler 2 mentions

Mesostrength 0 mentions

I recently got libreoffice, but now the new option in right click looks like a mess. Can someone help me get rid of them please?
Use Shell New Handler. Run the portable app and simply untick the items you don't want to appear in your new context menu. Source: about 4 years ago
This menu should be easy to add/remove programs to... Who is really creating Access Databases from this menu often enough to keep it here? (Not me!) Is there an easy way to edit this?
I've always used ShellNewHandler for this. It's a really simple portable utility that allows you to remove most of the items from that menu. Tested it out on Windows 11 and it's still compatible. Source: over 5 years ago

Tracking Mesostrength since Mar 2026.

Compare ShellNewHandler VS Mesostrength and see what are their differences

Base details

About ShellNewHandler and Mesostrength

Features and specs

Analysis

Category popularity

Questions & Answers

What makes your product unique?

Why should a person choose your product over its competitors?

How would you describe the primary audience of your product?

What's the story behind your product?

Which are the primary technologies used for building your product?

User comments

Social recommendations and mentions