SelfControl
Cold Turkey
Freedom.to
FocusMe
Focus App
LeechBlock
Forest App
Stay Focused
DockGroups
DockFlow
DockIt Space
App Groups
Organize apps into named groups, each with a custom emoji icon, stored by bundle ID.
Pin important groups to the top of the sidebar.
Create and delete groups directly from the main panel โ no detour into Settings.
Default starter groups (Work, Creative, Utilities) appear on first launch.
Group data is saved atomically with owner-only file permissions, and the app tolerates missing fields so updates never wipe your groups.
The Floating Panel
A panel anchored next to your Dock that positions itself correctly whether your Dock sits at the bottom, left, or right of the screen.
Opens from the Dock icon or the menu bar; closes automatically when it loses focus.
A collapsible sidebar toggles between full labels (with shortcut badges) and a compact icon-only rail.
Frosted-glass or solid panel style, plus System / Light / Dark themes.
Open All / Close All โ the signature feature
Open All launches every app in a group with a small stagger (so macOS doesn't choke on simultaneous launches).
Close All does the reverse, and this is something no competing dock app offers:
Plain click โ hides every app in the group
Live indicators show which apps in a group are currently running, and clicking a running app restores its windows โ including minimized ones.
In-Panel App Management
Add and remove apps right in the panel grid.
Drag to reorder apps within a group.
Right-click any app for Quit, Force Quit, or Show in Finder.
Keyboard Shortcuts
โ1โ9 switches groups inside the panel.
โฅโง1โ9 are true system-wide hotkeys that work even in full-screen apps โ with no Accessibility or Input Monitoring permissions needed.
Menu Bar Mode
SelfControl DockGroupsNo features have been listed yet.
SelfControl is ideal for students who need to concentrate on studying, remote workers who want to avoid procrastination, freelancers who require discipline in managing their time, and anyone who needs a simple solution to reduce digital distractions during focused work periods.
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DockGroups's answer:
SwiftUI & AppKit
Based on our record, SelfControl seems to be more popular. It has been mentiond 79 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
A combination of https://selfcontrolapp.com/ and Hammerspoon automation and you can lock yourself out of pretty much everything. - Source: Hacker News / 5 months ago
Happy to see it still exists, and free https://selfcontrolapp.com/. - Source: Hacker News / 6 months ago
I have found that a useful method for getting distractions off my work laptop has been https://selfcontrolapp.com/ (if you're on mac). - Source: Hacker News / 11 months ago
Pro tip for macos/ios folks: - Macos: Install https://selfcontrolapp.com/, add every website and their alternatives you know, set it to 24 hours. Really hard to bypass this even if you know networking stuff - iOS: Enable downtime 24/7 ask someone else to set the password. I'm down to about 35 minutes a day of mobile usage, and laptop usage is only work related things. You really need two or three days to clear... - Source: Hacker News / about 1 year ago
There is a free and open source app called SelfControl for macOS. It allows one to block access to any site one adds to the list in the app for the amount of time the user chooses. Attempt to use multiple browsers, restarting one's machine, deleting the app, etc. won't get around the block either. It's been super helpful for me, so I thought I'd just throw it out there. https://selfcontrolapp.com. - Source: Hacker News / over 2 years ago
Cold Turkey - Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!
DockFlow - Switch between dock presets on MacOS instantly
Freedom.to - Freedom is a productivity hack that lets you block apps, websites or the entire Internet on iPhones, iPads, Windows and Mac computers.
DockIt Space - Organize your Mac Dock like never before with custom profiles for different workflow, manual profiles and automatic dock ordering!.
FocusMe - The website blocker you can't cheat
Focus App - New Tab page that gives you a moment of calm and inspires you to be more productive.