
Cold Turkey
Freedom.to
FocusMe
Focus App
LeechBlock
Forest App
Stay Focused
V2 updates! - Custom time interval for distraction free mode - Ability to turn off ' always on' mode - Improved UI -- Self Control -- A simple app to keep you focused online by blocking sites that you spend way too much time on.

one sec
Opal.so
Freedom.to
clearspace
Forest App
Cortex app makes you pause for a few seconds before opening Instagram, TikTok or YouTube. A pause, not a block. The iPhone answer to Android’s Pause Point. Free for one app.

Which is more popular?
Based on our record, SelfControl seems to be more popular. It has been mentioned 79 times since March 2021.
Website, pricing, platforms and company facts side by side.
|
|
|
|
|---|---|---|
| Website | selfcontrolapp.com | cortexpause.com |
| Pricing | ||
| Company | — | Startup from Argentina · 1 - 9 employees · 2026 |
| Listed in |
In their own words, as submitted to SaaSHub.


No description of SelfControl yet.
Cortex is a screen-time app for iPhone that adds a short pause — not a block — before you open distracting apps like Instagram, TikTok or YouTube, so you open them on purpose instead of on autopilot. When you open a monitored app, Cortex runs a 5-second micro-intervention (a guided breath, a...
What each product offers, as listed by its team.


Possible disadvantages
An editorial look at what each product does well and who it suits.


Overall verdict
Why this product is good
Recommended for
SelfControl is ideal for students who need to concentrate on studying, remote workers who want to avoid procrastination, freelancers who require discipline in managing their time, and anyone who needs a simple solution to reduce digital distractions during focused work periods.
No analysis of Cortex App yet.
Walkthroughs and reviews on video.
How to block websites that distract you ? Selfcontrol [Mac App review and tutorial]
More videos
No Cortex App videos yet. You could help us improve this page by suggesting one.
How often each product is chosen within a category, 0–100% relative to the other.


Share your experience with using SelfControl and Cortex App. For example, how are they different and which one is better?
Recommendations tracked on public social media and blogs since March 2021.


A combination of https://selfcontrolapp.com/ and Hammerspoon automation and you can lock yourself out of pretty much everything. - Source: Hacker News / 6 months ago
Happy to see it still exists, and free https://selfcontrolapp.com/. - Source: Hacker News / 8 months ago
I have found that a useful method for getting distractions off my work laptop has been https://selfcontrolapp.com/ (if you're on mac). - Source: Hacker News / about 1 year ago
Tracking Cortex App since Sep 2026.
When comparing SelfControl and Cortex App, you can also consider the following products.

Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!
Compare Cold Turkey to SelfControl or Cortex App:

one sec uses Shortcut automation in order to empower you to spend more time in the real world.
Compare one sec to SelfControl or Cortex App:

Freedom is a productivity hack that lets you block apps, websites or the entire Internet on iPhones, iPads, Windows and Mac computers.
Compare Freedom.to to SelfControl or Cortex App:

Real Focus in Real-Time. Measure and improve your focus day by day, on iPhone, iPad and macOS.
Compare Opal.so to SelfControl or Cortex App:


New Tab page that gives you a moment of calm and inspires you to be more productive.
Compare Focus App to SelfControl or Cortex App: